Connie & Jackie's Experiment
(Recipe Collection)

24 Recipes Created by CPBUSBY

We started this in November of 2010. We want to be skinny, but we also want to have cocktails. This plan will incorporate it all...I know it will work. These recipes are the initial ones in our plan.

Recipes in this Collection

Basic Soup Recipe
(no ratings)
Basic Soup Recipe

Submitted by CPBUSBY

Carbs: 7.2g | Fat: 0.5g | Fiber: 2.2g | Protein: 1.9g | Calories: 35.7
Fruity Cottage Cheese
(no ratings)
Fruity Cottage Cheese

Very FillingSubmitted by CPBUSBY

Carbs: 35.9g | Fat: 12.4g | Fiber: 4.5g | Protein: 24.4g | Calories: 303.3
Banana-Nut Cereal
(no ratings)
Banana-Nut Cereal

DeliciousSubmitted by CPBUSBY

Carbs: 46.8g | Fat: 7.7g | Fiber: 4.9g | Protein: 13.1g | Calories: 290.1
Berry Yogurt Crunch
(no ratings)
Berry Yogurt Crunch

Submitted by CPBUSBY

Carbs: 56.5g | Fat: 0.7g | Fiber: 2.8g | Protein: 16.6g | Calories: 284.3
Honey-Cinnamon Sandwich Round
(no ratings)
Honey-Cinnamon Sandwich Round

Submitted by CPBUSBY

Carbs: 28.2g | Fat: 1.6g | Fiber: 4g | Protein: 11g | Calories: 161.7
Strawberry-Orange Smoothie
(no ratings)
Strawberry-Orange Smoothie

Submitted by CPBUSBY

Carbs: 53.7g | Fat: 0.6g | Fiber: 4.7g | Protein: 12.5g | Calories: 256.9
Mexican Scramble
(no ratings)
Mexican Scramble

Submitted by CPBUSBY

Carbs: 40.4g | Fat: 11.4g | Fiber: 2.9g | Protein: 15.4g | Calories: 316.6
Oatmeal with Raisins and Peanut Butter
(no ratings)
Oatmeal with Raisins and Peanut Butter

Submitted by CPBUSBY

Carbs: 32.1g | Fat: 9.8g | Fiber: 7.2g | Protein: 12.2g | Calories: 240.2
Tangy Roast Beef Sandwick
(no ratings)
Tangy Roast Beef Sandwick

Submitted by CPBUSBY

Carbs: 40.6g | Fat: 6g | Fiber: 4.6g | Protein: 37g | Calories: 360.5
Caprese Salad
(no ratings)
Caprese Salad

Submitted by CPBUSBY

Carbs: 35.3g | Fat: 11.3g | Fiber: 6.1g | Protein: 15g | Calories: 293.9
Black Bean Taco Salad
(no ratings)
Black Bean Taco Salad

Submitted by CPBUSBY

Carbs: 47.3g | Fat: 11.7g | Fiber: 13.3g | Protein: 17.1g | Calories: 342.7
California Turkey Pita
(no ratings)
California Turkey Pita

Submitted by CPBUSBY

Carbs: 47.6g | Fat: 13.6g | Fiber: 7.9g | Protein: 24.4g | Calories: 397.3
Waldorf Chicken Salad
(no ratings)
Waldorf Chicken Salad

Submitted by CPBUSBY

Carbs: 31.3g | Fat: 20.9g | Fiber: 5g | Protein: 23.8g | Calories: 367.1
Salmon and White Bean Salad
(no ratings)
Salmon and White Bean Salad

Submitted by CPBUSBY

Carbs: 43.4g | Fat: 8.4g | Fiber: 13g | Protein: 25.6g | Calories: 343.8
Ham Sandwich Supreme
(no ratings)
Ham Sandwich Supreme

Submitted by CPBUSBY

Carbs: 28.6g | Fat: 9.3g | Fiber: 5.5g | Protein: 18.6g | Calories: 260.9
Goulash
(no ratings)
Goulash

Submitted by CPBUSBY

Carbs: 29.2g | Fat: 5.5g | Fiber: 4.9g | Protein: 32.3g | Calories: 294.3
Mexican Chicken Soup
(no ratings)
Mexican Chicken Soup

Submitted by CPBUSBY

Carbs: 13.8g | Fat: 2.2g | Fiber: 1.3g | Protein: 21.4g | Calories: 158.6
Minestrone Soup
(no ratings)
Minestrone Soup

Submitted by CPBUSBY

Carbs: 76.6g | Fat: 3g | Fiber: 18.6g | Protein: 18.6g | Calories: 383
Red Beans & Rice
(no ratings)
Red Beans & Rice

Submitted by CPBUSBY

Carbs: 60.3g | Fat: 4.4g | Fiber: 13.5g | Protein: 22.1g | Calories: 356.7
Southwest Chili
(no ratings)
Southwest Chili

Submitted by CPBUSBY

Carbs: 24.8g | Fat: 11g | Fiber: 8.5g | Protein: 40.5g | Calories: 355.9
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