More Recipe Collections
Great dinners
(13 Recipes) Created by SUSANMF11
Recipes in this Collection
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Delicious sesame-encrusted tofu served atop garlic sauteed spinach. Recipe taken from Moosewood Restaurant's Simple Suppers Cookbook. Submitted by SNEETCH Carbs: 7.7g | Fat: 20.3g | Fiber: 4.9g | Protein: 14.5g | Calories: 262.1
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Flavorful and easy! Submitted by CTELLIFSON Carbs: 18.1g | Fat: 10.6g | Fiber: 3.8g | Protein: 4.7g | Calories: 175.2
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Portabella mushrooms stuffed with a creamy, cheesy, spinach, onion and garlic filling. Submitted by K_MARTIN1210 Carbs: 16.4g | Fat: 8.4g | Fiber: 4.5g | Protein: 11.9g | Calories: 171.8
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Other veggies, like broccoli, corn or peas would make a great addition to this easy meal. Make any substitutions to fit your family's taste. Submitted by GVMEMOMENT Carbs: 41.7g | Fat: 6.4g | Fiber: 4g | Protein: 27g | Calories: 326.4
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We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto. Submitted by CHEF_MEG Carbs: 5g | Fat: 5.3g | Fiber: 0.7g | Protein: 23.8g | Calories: 157
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This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
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A super easy version of the crispy fried eggplant parm I love! Submitted by JFALGIATANO Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
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Submitted by THINLIZZY4 Carbs: 17.6g | Fat: 10.3g | Fiber: 3.9g | Protein: 12.2g | Calories: 200.8
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This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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This is a quick, easy, healthy & lowfat dinner (especially for one). It can also make a great lunch. Just stop by your grocery store on the way home and buy a can of beans and a package of spinach, and you're halfway there! Submitted by EBWEIR Carbs: 34.4g | Fat: 1.6g | Fiber: 12.3g | Protein: 16.1g | Calories: 195.6
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Submitted by JACKIE4019 Carbs: 20.1g | Fat: 4.8g | Fiber: 0.8g | Protein: 18.2g | Calories: 194.9
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This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
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