SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Lorene's New Life Cookbook

Lorene's New Life Cookbook

Just a collection of Spark Recipes that have caught my eye, and that I intend to put into use in my new program. Hope you'll find something you'd like to try in here. Have fun and enjoy!

"The future belongs to those who believe in the beauty of their dreams." -
Eleanor Roosevelt.

(10 Recipes) Created by LORENE1955

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Honey Mustard Roasted Chicken
Very Good 4.4/5
(478 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.5/5
(41 ratings)

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!

Submitted by TMOMMA

Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
Very Good 4.8/5
(13 ratings)

Very spicy entree using fresh, lean pork

Submitted by NOTBLUSHING

Carbs: 6.6g | Fat: 13.7g | Fiber: 2.1g | Protein: 20.2g | Calories: 227.1
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.5/5
(60 ratings)

Cookbook creator says: I can't wait to try this. I LOVE Greek cuisine, and tzatziki has been a long time favorite of mine.

Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
Very Good 4.4/5
(5 ratings)

Cookbook creator says: I try to stay away from artificial sweeteners as much as possible - but I think I may have try this one anyone - being as I'm a HUGE fan of pumpkin pie. This just sounds like it'd be delicious.

Submitted by PRAIRIEHARPY

Carbs: 17.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 33.1g | Calories: 222.8
(no ratings)

Submitted by LIVELOVELAUGH-

Carbs: 7.2g | Fat: 5.9g | Fiber: 1.4g | Protein: 29.1g | Calories: 202.9
Very Good 4.1/5
(102 ratings)

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too.

Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
This recipe has been marked private.
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=30151