Lorene's New Life Cookbook

Lorene's New Life Cookbook
(Recipe Collection)

10 Recipes Created by LORENE1955

Just a collection of Spark Recipes that have caught my eye, and that I intend to put into use in my new program. Hope you'll find something you'd like to try in here. Have fun and enjoy!

"The future belongs to those who believe in the beauty of their dreams." -
Eleanor Roosevelt.

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Honey Mustard Roasted Chicken
Very Good 4.4/5
(483 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Quick and Easy Ground Turkey Tacos
Very Good 4.5/5
(41 ratings)
Quick and Easy Ground Turkey Tacos

These tacos are low calorie , low in fat and loaded with fiber. They are very tasty and nutritious. The whole family will love them!Submitted by TMOMMA

Carbs: 24.8g | Fat: 7.7g | Fiber: 10.3g | Protein: 18.6g | Calories: 242.3
Curried Pork in Peanut Sauce
Very Good 4.8/5
(13 ratings)
Curried Pork in Peanut Sauce

Very spicy entree using fresh, lean porkSubmitted by NOTBLUSHING

Carbs: 6.6g | Fat: 13.7g | Fiber: 2.1g | Protein: 20.2g | Calories: 227.1
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.5/5
(60 ratings)
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad

Cookbook creator says: I can't wait to try this. I LOVE Greek cuisine, and tzatziki has been a long time favorite of mine.Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
PrairieHarpy's Pumpkin Pie Protein Ecstacy
Very Good 4.4/5
(5 ratings)
PrairieHarpy's Pumpkin Pie Protein Ecstacy

Cookbook creator says: I try to stay away from artificial sweeteners as much as possible - but I think I may have try this one anyone - being as I'm a HUGE fan of pumpkin pie. This just sounds like it'd be delicious.Submitted by PRAIRIEHARPY

Carbs: 17.7g | Fat: 1.5g | Fiber: 2.8g | Protein: 33.1g | Calories: 222.8
Greek Turkey Burgers
(no ratings)
Greek Turkey Burgers

Submitted by LIVELOVELAUGH-

Carbs: 7.2g | Fat: 5.9g | Fiber: 1.4g | Protein: 29.1g | Calories: 202.9
Vegetarian Garden Pasta
Very Good 4.1/5
(102 ratings)
Vegetarian Garden Pasta

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too. Submitted by GINGERKISS

Carbs: 44.1g | Fat: 11g | Fiber: 7.7g | Protein: 14.4g | Calories: 318.9
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