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Slice of the Pie

(20 Recipes) Created by JTOOLM

Recipes in this Collection

Very Good 4.8/5
(17 ratings)

There are several recipes similar to this, but I prefer this one because it contains no butter or mayonnaise. This recipe also works well with orange roughy or catfish and can be easily doubled.

Submitted by MLE0915

Carbs: 4.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 29.9g | Calories: 205.6
Incredible! 5.0/5
(1 rating)


Submitted by RHEDHHEAD

Carbs: 19.6g | Fat: 9g | Fiber: 3.3g | Protein: 19.2g | Calories: 232.5
Incredible! 5.0/5
(1 rating)

This recipe has become a tradition at my home every Halloween. Family and friends look forward to bringing their kids for trick-or-treating around the neighborhood followed with a bowl or two of hot chile and cornbread.

Submitted by MARRCY

Carbs: 18.4g | Fat: 4.9g | Fiber: 5.3g | Protein: 30.6g | Calories: 239.4
Very Good 4.8/5
(5 ratings)

Sauce these up or not. Add your favorite herbs. These are delicious and taste like meatloaf.

Submitted by KSWANSON52

Carbs: 8g | Fat: 17.6g | Fiber: 1.1g | Protein: 20.5g | Calories: 275.5
(no ratings)

Submitted by JANETMJONES1220

Carbs: 11.7g | Fat: 1.4g | Fiber: 2g | Protein: 21.2g | Calories: 143.3
Incredible! 5.0/5
(3 ratings)

I didn't cook it.. it's good?

Submitted by WILKROCKET

Carbs: 64.7g | Fat: 17.1g | Fiber: 4.9g | Protein: 21.8g | Calories: 379.4
Very Good 4.3/5
(3 ratings)

High protein WLS recipe

Submitted by BLSANDERS1

Carbs: 1.2g | Fat: 18.2g | Fiber: 0g | Protein: 21g | Calories: 258.1
Incredible! 5.0/5
(1 rating)

Submitted by NURSEMOM5

Carbs: 11.4g | Fat: 23.7g | Fiber: 0.7g | Protein: 28.1g | Calories: 375.1
7 Cheese Mac and Cheese
Very Good 4.9/5
(8 ratings)

The BEST homemade Macoroni & cheese ever!!

Submitted by KRHINKY

Carbs: 18g | Fat: 21.5g | Fiber: 2.2g | Protein: 14g | Calories: 312
Incredible! 5.0/5
(2 ratings)

Adapted from Very Best Baking

Submitted by FUMBLING

Carbs: 16g | Fat: 3.5g | Fiber: 1.5g | Protein: 12.3g | Calories: 164.1
Incredible! 5.0/5
(1 rating)

Great with any protien

Submitted by RAINHAPPY

Carbs: 43.7g | Fat: 10.7g | Fiber: 5.1g | Protein: 9.7g | Calories: 302.5
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Very Good 4.3/5
(3 ratings)

These are great however you serve them.

Submitted by KSWANSON52

Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
Cheese Crisps
Very Good 4.5/5
(11 ratings)

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.


Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
This recipe has been marked private.
Very Good 4.6/5
(5 ratings)

This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!

Submitted by BLBENNETT

Carbs: 26g | Fat: 1g | Fiber: 3.7g | Protein: 15.3g | Calories: 161.4
(no ratings)

I am a CHOCOHOLIC and I went on the diet since my husband is a PA at a family clinic who does this, anyways he brought this recipe home for me to share so simple but its SO GOOD!

Submitted by HEATHERMUMM

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 10
(no ratings)

Submitted by BITSYPKMS

Carbs: 3.8g | Fat: 11.6g | Fiber: 1.6g | Protein: 0.6g | Calories: 125.8
HCG P2 Phase 2 Jeremy's Strawberry Puree
Very Good 4.0/5
(1 rating)

Delicious and large serving of ice cool Strawberry Puree dessert

Submitted by JWLIONKING

Carbs: 3.8g | Fat: 0.2g | Fiber: 1.2g | Protein: 0.3g | Calories: 16.2
HCG P3 Phase 3 Jeremy's Cocoa Delight - Cocoa Crack
(no ratings)

A HCG or Low Carb friendly Chocolate snack.

Submitted by JWLIONKING

Carbs: 8.8g | Fat: 43g | Fiber: 5.4g | Protein: 3.2g | Calories: 388.8
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