Darleen's Breakfast Nook
(Recipe Collection)

11 Recipes Created by DCRIVERA

Favorite Breakfast Recipes

Recipes in this Collection

Easy Spinach Omelet
Incredible! 5.0/5
(1 rating)
Easy Spinach Omelet

Submitted by AMCKENZIERN

Carbs: 4.5g | Fat: 9.6g | Fiber: 0.8g | Protein: 13.8g | Calories: 160.7
Apple cinnamon crepes
Incredible! 5.0/5
(2 ratings)
Apple cinnamon crepes

Submitted by BLESSINGTOU

Carbs: 49.4g | Fat: 2.3g | Fiber: 5g | Protein: 7.1g | Calories: 239.9
power oatmeal pancakes
Incredible! 5.0/5
(4 ratings)
power oatmeal pancakes

clean eating protein powder oatmeal pancakesSubmitted by DIANEMARY126

Carbs: 12.7g | Fat: 4.4g | Fiber: 2.6g | Protein: 15.1g | Calories: 153.1
Turkey Breakfast Sausage
Incredible! 5.0/5
(1 rating)
Turkey Breakfast Sausage

Great Lowfat Sausage!Submitted by LINZ0778

Carbs: 1.4g | Fat: 1.1g | Fiber: 0.3g | Protein: 28.2g | Calories: 126.1
Eggy Cheesy Muffin
Incredible! 5.0/5
(2 ratings)
Eggy Cheesy Muffin

A low fat Egg McMuffinSubmitted by DOLLYDAGGER64

Carbs: 33g | Fat: 9.1g | Fiber: 6g | Protein: 28.3g | Calories: 319.1
english muffin egg, cheese TURKEY BACON
Incredible! 5.0/5
(3 ratings)
english muffin egg, cheese TURKEY BACON

Submitted by JMOSBY

Carbs: 24.3g | Fat: 4.8g | Fiber: 3g | Protein: 15.7g | Calories: 203.6
Scrambled Eggs with Black Beans and Salsa
Very Good 4.7/5
(7 ratings)
Scrambled Eggs with Black Beans and Salsa

This is easy to make and soooo good. Sour cream makes the eggs a little fluffier, without adding too many calories. To cut the fat, take out an egg and add some more veggies.Submitted by MAURAA

Carbs: 26.2g | Fat: 10.6g | Fiber: 6.7g | Protein: 19.7g | Calories: 275.9
Egg beaters veggie omelet
Incredible! 5.0/5
(1 rating)
Egg beaters veggie omelet

Adapted from the recipe in The Clean Eating Diet by Tosca Reno.Submitted by MY_AGREEMENT

Carbs: 6.6g | Fat: 0.2g | Fiber: 1.1g | Protein: 19.1g | Calories: 114.2
Light Omlet Supreme
Very Good 4.3/5
(3 ratings)
Light Omlet Supreme

Light on calories and your wallet, but not light on taste. Made in 6 quick and easy steps.Submitted by CHEL_Z

Carbs: 13.1g | Fat: 19.9g | Fiber: 1.4g | Protein: 32.7g | Calories: 368.3
Spinach and Sun-dried Tomato Frittata
Incredible! 5.0/5
(2 ratings)
Spinach and Sun-dried Tomato Frittata

Adaptad from Shape Magazine, April, 2007Submitted by GVMEMOMENT

Carbs: 4.9g | Fat: 13.6g | Fiber: 0.7g | Protein: 17.3g | Calories: 210.8
Cinnamon Apple Salad
Very Good 4.2/5
(57 ratings)
Cinnamon Apple Salad

Light and cinnamony. Makes a great snack.Submitted by JZIM78

Carbs: 27.6g | Fat: 5g | Fiber: 3.5g | Protein: 2.9g | Calories: 159.6
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