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(7 Recipes) Created by SHELLPRO
Cookbook creator says: Recipes developed by myself, using Menu Items from this Diet found on Women's Health Magazine and developed by Personal Trainer- Jay Cardiello.
Submitted by SHELLPRO
Easy 7 Day Eating Plan Lean Egg Scramble Plain.
This apple crisp is sweet and simple to prepare, but uses very little added sugar.
Submitted by JLCROMP
Cookbook creator says: Lightest Pancake I could develop for this eating plan.
Little or No Carbs here, quick and simple.
Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick.
Submitted by PBERGER3