lavern's recipe collection
(5 Recipes) Created by PRIVETT2
Recipes in this Collection
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Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. Carbs: 5.7g | Fat: 1.5g | Fiber: 0.9g | Protein: 27.7g | Calories: 149.9
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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These are very yummy. Adjust seasonings to your taste! These are quite filling, you can get about 30-36 out of the recipe, depending on the size. Keep a few out and freeze the rest. Try different dried fruits. Submitted by MOMOFCHANCE Carbs: 31.4g | Fat: 5.4g | Fiber: 3.6g | Protein: 4.3g | Calories: 184
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Sweet and delicious protein and bean dish. Submitted by PEGGYSTILLHERE Carbs: 33g | Fat: 2.1g | Fiber: 6.6g | Protein: 11.6g | Calories: 192.6
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Submitted by VDBEASLEY Carbs: 16g | Fat: 5.2g | Fiber: 5.3g | Protein: 5.6g | Calories: 128.7
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