More Recipe Collections
Graceful lunches and dinners
(28 Recipes) Created by HEALTHYGRACE
Recipes in this Collection
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Comfort food with no veggie taste - even after The Boy saw it in the pot. Submitted by ZIGWEEGWEE Carbs: 42.7g | Fat: 16.4g | Fiber: 5.3g | Protein: 6.6g | Calories: 340.1
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Submitted by STARTINGOVER03 Carbs: 5.6g | Fat: 14.2g | Fiber: 0.8g | Protein: 1.1g | Calories: 145.6
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Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants Submitted by GEORGIA1959 Carbs: 17g | Fat: 8.7g | Fiber: 2.2g | Protein: 3.2g | Calories: 163.3
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Vegetarian Submitted by YIAYIA-THALIA Carbs: 42g | Fat: 7.4g | Fiber: 6.8g | Protein: 7.5g | Calories: 252.8
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Submitted by MRSDIWI Carbs: 3.9g | Fat: 31.8g | Fiber: 0.8g | Protein: 2.3g | Calories: 296.3
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Nice, complex flavor. 100 calories for a whole cup! Adapted from a recipe by Shehzad Husain. Submitted by RFGOLDSTEIN Carbs: 13.8g | Fat: 4.2g | Fiber: 4.4g | Protein: 4.5g | Calories: 105.1
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A delicious summer lunch - quick to prepare, with no cooking! Submitted by KERRYSPARK Carbs: 44.4g | Fat: 20.8g | Fiber: 3.6g | Protein: 14.7g | Calories: 424.2
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Serve with rice or flatbreads. Submitted by CHEEKYCHOOK Carbs: 43.8g | Fat: 5.8g | Fiber: 10g | Protein: 7.8g | Calories: 239
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This isn't the lowest in calories, but I have to make it every year. Submitted by LRUSSELLFAMILY Carbs: 22.4g | Fat: 10g | Fiber: 8.7g | Protein: 6.8g | Calories: 185.4
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Submitted by REKHAKAKR Carbs: 8.5g | Fat: 7.1g | Fiber: 4.7g | Protein: 3.5g | Calories: 101.4
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A great recipe that is easy to make. Submitted by SPROUT Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
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You've never used ramen noodles like this before. Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
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Submitted by THE4MARTINS Carbs: 10g | Fat: 5.1g | Fiber: 3.9g | Protein: 2.4g | Calories: 86.5
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From Luchow's German Cookbook Submitted by HAEJUNG Carbs: 29.7g | Fat: 3.7g | Fiber: 4g | Protein: 2.4g | Calories: 148.5
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This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt. Submitted by BRAINIAC Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1
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A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish. Submitted by AMYBMORRIS Carbs: 14.3g | Fat: 15.6g | Fiber: 3.3g | Protein: 12.7g | Calories: 240.8
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This recipe has been marked private.
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mouthwatering tikka masala for vegetarians Submitted by REKHAKAKR Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 20.9g | Calories: 166.7
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Submitted by TLKINYA Carbs: 25.7g | Fat: 0.9g | Fiber: 9.4g | Protein: 6.9g | Calories: 115
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This recipe has been marked private.
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This recipe has been marked private.
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This recipe has been marked private.
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A brown rice dish with some really good kharma. Submitted by FCHOVITZ Carbs: 17.8g | Fat: 3.9g | Fiber: 2g | Protein: 2.3g | Calories: 115.4
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Delicious chunks of paneer are marinated in a spicy yogurt mixture and then fried, roasted or broiled. I used them in a whole wheat pita stuffed with spinach and tomatoes. Can serve with a tomato based gravy, on a bed of rice, with some stir-fried vegetables, or eat as is for a tasty snack. Submitted by KIERAE Carbs: 5.8g | Fat: 16.2g | Fiber: 0.4g | Protein: 18.3g | Calories: 245.6
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Submitted by LOSEIT1912 Carbs: 13.2g | Fat: 12.3g | Fiber: 1.7g | Protein: 11.6g | Calories: 199.5
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I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona. Submitted by KHDOESMK Carbs: 2.7g | Fat: 6.6g | Fiber: 1.4g | Protein: 1.4g | Calories: 72.5
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This is the healthiest I could get this--good fiber from the WW elbows though. There is no macaroni and Cheese in France, so this is what I make when I have a taste for it. Submitted by AKASHA66 Carbs: 47.2g | Fat: 4.1g | Fiber: 5.1g | Protein: 13.1g | Calories: 281.9
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Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook. Submitted by CHEF_MEG Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
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