Recipe Collections
 

Graceful lunches and dinners

(28 Recipes) Created by HEALTHYGRACE

Recipes in this Collection

Incredible! 5.0/5

Comfort food with no veggie taste - even after The Boy saw it in the pot.

Submitted by ZIGWEEGWEE

Carbs: 42.7g | Fat: 16.4g | Fiber: 5.3g | Protein: 6.6g | Calories: 340.1
Incredible! 5.0/5

Submitted by STARTINGOVER03

Carbs: 5.6g | Fat: 14.2g | Fiber: 0.8g | Protein: 1.1g | Calories: 145.6
Gemista (stuffed tomatoes)
Incredible! 5.0/5

Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

Submitted by GEORGIA1959

Carbs: 17g | Fat: 8.7g | Fiber: 2.2g | Protein: 3.2g | Calories: 163.3
Incredible! 5.0/5

Vegetarian

Submitted by YIAYIA-THALIA

Carbs: 42g | Fat: 7.4g | Fiber: 6.8g | Protein: 7.5g | Calories: 252.8
Incredible! 5.0/5

Submitted by MRSDIWI

Carbs: 3.9g | Fat: 31.8g | Fiber: 0.8g | Protein: 2.3g | Calories: 296.3
Very Good 4.5/5

Nice, complex flavor. 100 calories for a whole cup! Adapted from a recipe by Shehzad Husain.

Submitted by RFGOLDSTEIN

Carbs: 13.8g | Fat: 4.2g | Fiber: 4.4g | Protein: 4.5g | Calories: 105.1
Incredible! 5.0/5

A delicious summer lunch - quick to prepare, with no cooking!

Serves two.

Submitted by KERRYSPARK

Carbs: 44.4g | Fat: 20.8g | Fiber: 3.6g | Protein: 14.7g | Calories: 424.2
Very Good 4.7/5

Serve with rice or flatbreads.
If using fresh instaed of frozen okra, it needs to be dried before cutting. Frozen can be added as it is.
Adjust spices to suit personal tastes.

Submitted by CHEEKYCHOOK

Carbs: 43.8g | Fat: 5.8g | Fiber: 10g | Protein: 7.8g | Calories: 239
Very Good 4.3/5

This isn't the lowest in calories, but I have to make it every year.

Submitted by LRUSSELLFAMILY

Carbs: 22.4g | Fat: 10g | Fiber: 8.7g | Protein: 6.8g | Calories: 185.4
Very Good 4.5/5

Submitted by REKHAKAKR

Carbs: 8.5g | Fat: 7.1g | Fiber: 4.7g | Protein: 3.5g | Calories: 101.4
Cabbage Casserole
Very Good 4.2/5

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.2g | Fat: 9.2g | Fiber: 1.9g | Protein: 13.6g | Calories: 168
Very Good 4.3/5

You've never used ramen noodles like this before.

Carbs: 16.3g | Fat: 8.7g | Fiber: 2.3g | Protein: 2.3g | Calories: 144.7
Very Good 4.5/5

Submitted by THE4MARTINS

Carbs: 10g | Fat: 5.1g | Fiber: 3.9g | Protein: 2.4g | Calories: 86.5
Very Good 4.8/5

From Luchow's German Cookbook

Submitted by HAEJUNG

Carbs: 29.7g | Fat: 3.7g | Fiber: 4g | Protein: 2.4g | Calories: 148.5
Very Good 4.4/5

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.

Submitted by BRAINIAC

Carbs: 24.4g | Fat: 16.3g | Fiber: 6.2g | Protein: 20.2g | Calories: 294.1

A not-too-rich version of sag paneer. Paneer is an Indian cheese which doesn't melt; you can find it in local Indian groceries. Methi (dried fenugreek leaves) are a MUST for this dish.

Submitted by AMYBMORRIS

Carbs: 14.3g | Fat: 15.6g | Fiber: 3.3g | Protein: 12.7g | Calories: 240.8
This recipe has been marked private.

mouthwatering tikka masala for vegetarians

Submitted by REKHAKAKR

Carbs: 12.4g | Fat: 3.6g | Fiber: 0.8g | Protein: 20.9g | Calories: 166.7
Very Good 4.5/5

Submitted by TLKINYA

Carbs: 25.7g | Fat: 0.9g | Fiber: 9.4g | Protein: 6.9g | Calories: 115
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Good 3.8/5

A brown rice dish with some really good kharma.

Submitted by FCHOVITZ

Carbs: 17.8g | Fat: 3.9g | Fiber: 2g | Protein: 2.3g | Calories: 115.4
Incredible! 5.0/5

Delicious chunks of paneer are marinated in a spicy yogurt mixture and then fried, roasted or broiled. I used them in a whole wheat pita stuffed with spinach and tomatoes. Can serve with a tomato based gravy, on a bed of rice, with some stir-fried vegetables, or eat as is for a tasty snack.

Submitted by KIERAE

Carbs: 5.8g | Fat: 16.2g | Fiber: 0.4g | Protein: 18.3g | Calories: 245.6


You can add your choice of spices. I often use oregano or cilantro. Salt and pepper to taste.

Submitted by LOSEIT1912

Carbs: 13.2g | Fat: 12.3g | Fiber: 1.7g | Protein: 11.6g | Calories: 199.5
Very Good 4.8/5

I got this out of our Fry's (Kroger) mailer, courtesy associate Ramona.

Submitted by KHDOESMK

Carbs: 2.7g | Fat: 6.6g | Fiber: 1.4g | Protein: 1.4g | Calories: 72.5
Very Good 4.1/5

This is the healthiest I could get this--good fiber from the WW elbows though. There is no macaroni and Cheese in France, so this is what I make when I have a taste for it.

Submitted by AKASHA66

Carbs: 47.2g | Fat: 4.1g | Fiber: 5.1g | Protein: 13.1g | Calories: 281.9
Homemade Ricotta Cheese
Very Good 4.6/5

Chef Meg's homemade and natural ricotta cheese is easy to make and a fun project for someone who likes to cook.

In summertime, when herbs are abundant and fresh berries are in season, it's the perfect time to try this. You can even get the kids involved.

Submitted by CHEF_MEG

Carbs: 1.5g | Fat: 2.2g | Fiber: 0g | Protein: 3.2g | Calories: 39.1
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