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tofu recipes

(3 Recipes) Created by MERRYCHEF

Recipes in this Collection

Very Good 4.3/5
(27 ratings)

Easy to make, and delicious. Serve with veggies and rice.

Submitted by KATHARINEROSE

Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
Very Good 4.2/5
(51 ratings)

Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.

Carbs: 7.3g | Fat: 7.8g | Fiber: 1.5g | Protein: 9.4g | Calories: 132.7
Incredible! 5.0/5
(1 rating)

serving is a cup. serves 3

Submitted by TONILITZER

Carbs: 32.1g | Fat: 1.1g | Fiber: 3.1g | Protein: 6.8g | Calories: 151.3
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