Submitted by GEMINIDREAM

Submitted by LORILARSENRN

For a snack or dessert, they're good!

Submitted by FIREFLY75

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Cream cheese balls with confectioners sugar topping

Submitted by DIRAE2

A lowfat pumpkin recipe

Submitted by CAROLJTD40

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This a simple, inexpensive, and yummy dessert that anyone can make!

Submitted by JDAVIS81

Low-cal holiday cookies have never tasted so good! Add color and flare with your favorite decorations.

Submitted by M.DIANE

Low Fat, complex carbs, easy to make less than 1/2 the fat and calories of regular Banana Bread - it's an on the go snack that's actually GOOD for you!

Submitted by JUST4ME7

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts.

Submitted by CHEF_MEG

A healthy on-the-go snack.

Submitted by SHES.SMOKIN

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

sugar free too, moist and lovely.

Submitted by SLOWSET

With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too.

Submitted by SLCCOLE

Trying to put oatmeal in whatever I can for my husband who has high cholestrol - turned out pretty good.

Submitted by CHARMED1383

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition!

Submitted by CMWELLS83

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream.

Submitted by CHEF_MEG

You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer!

Submitted by PHULLER

Be creative with your mix-ins! Substituting butterscotch chips for chocolate chips for Oatmeal Scotchies is delish!

Submitted by NTWINMOMMY

Lower fat, higher fiber and all the yum

Submitted by PRAIRIEDAWNPAM

Submitted by KBUSCH

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

Sugar free, wheat free, low fat!

Submitted by LIZBETHMSR

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

Submitted by DEBARIZONA

Submitted by DEBARIZONA

Yummy, healthy and safe for school!!

Submitted by HOLLI_D

Delicious black bean brownies low in fat and carbs.

Submitted by 938214

A very moist, low-calorie, low-fat banana bread.

Submitted by TRYATRI

Very good, remix of the spark banana bread version made with applesauce instead of margarine, with some spices and walnuts to make more like the kind of banana nut muffins you buy

Submitted by SHRINKINGRACHEL

Submitted by CMDAVID

Submitted by DEBARIZONA

Submitted by DEBARIZONA

Submitted by LRUSSELLFAMILY

adapted from Jane Brody's Good Food Gourmet

Submitted by ANJULIE2

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF

2 points each

Submitted by IAMSUCCEEDING