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healthy sweet fries

(60 Recipes) Created by CHEETACOP

Recipes in this Collection

Incredible! 5.0/5

A much better alternative to regular french fries

Submitted by REGINA1972

Carbs: 13.5g | Fat: 3.6g | Fiber: 2.3g | Protein: 1.5g | Calories: 88.8
Baked Honey Mustard Chicken
Very Good 4.4/5

From All Recipes

Submitted by DLMATZ

Carbs: 25.5g | Fat: 3.7g | Fiber: 1.1g | Protein: 55.6g | Calories: 362.1

150 calorie Grab-and-go breakfast

Submitted by LILAHMOOSE

Carbs: 22.9g | Fat: 6g | Fiber: 2.2g | Protein: 3.3g | Calories: 150.2
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Very Good 4.4/5

Cookbook creator says: was not good

Carbs: 11g | Fat: 8.2g | Fiber: 0.7g | Protein: 37.2g | Calories: 275.9
Low Cholesterol Scalloped Potatoes
Very Good 4.3/5

Cookbook creator says: dairy meal

Carbs: 11.2g | Fat: 5.9g | Fiber: 2.2g | Protein: 4.2g | Calories: 111.3
Very Good 4.5/5

I serve this with my Greek chicken recipe. My children fight over these potatoes, hence the large quantity.

Submitted by ANGIEBNC68

Carbs: 29.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 3.6g | Calories: 171.2

Submitted by PATRUSHKA3

Carbs: 27.5g | Fat: 34g | Fiber: 0g | Protein: 34.1g | Calories: 566.8

Nutrition info is for the entire batch.

Submitted by APPIFANIE

Carbs: 223.6g | Fat: 18.7g | Fiber: 22.3g | Protein: 37.2g | Calories: 1180.1
Very Good 4.0/5

Easy, and satisfies a craving for chocolate.

Submitted by SMORRISNC

Carbs: 34.2g | Fat: 8.4g | Fiber: 2g | Protein: 4.7g | Calories: 221.8
Pomegranate Ginger Spritzer
Very Good 4.3/5

A tasty non-alcoholic way to get your antioxidants. This drink can be made with a sugar-free ginger ale to lower the calorie and carb counts.

Submitted by DEGAIA

Carbs: 29.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 116

Light, fluffy and delicious! (Nutritional info is for one pancake)

Submitted by REMINISCING

Carbs: 15g | Fat: 0.6g | Fiber: 1.9g | Protein: 3.8g | Calories: 75.6
Incredible! 5.0/5

This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need them

Submitted by TAMSYNHOEK

Carbs: 31.9g | Fat: 0.7g | Fiber: 3.3g | Protein: 1.4g | Calories: 125.1
Creamy Banana Ice Cream
Incredible! 5.0/5

This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream.

Submitted by NEKOMEME

Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5

Cookbook creator says:
I put in 2 tbsp of brown sugar instead of splenda, added a smashed banana, used two eggs instead of egg beaters, added a tsp of baking powder, and and used 1 cup of flour and 1/3 cup of wheat germ for more protein and fiber. T

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Gooey and Sweet Baked Apple Treat
Very Good 4.1/5

Submitted by NANCYGEARY

Carbs: 21.8g | Fat: 0.7g | Fiber: 3.6g | Protein: 1g | Calories: 90.6
Apples & Cinnamon Oatmeal
Very Good 4.3/5

This makes a thick oatmeal so you can add additional water, milk or even applesauce if you like it thinner.

Submitted by VRAKLIS

Carbs: 43.7g | Fat: 2.6g | Fiber: 5.1g | Protein: 6.3g | Calories: 217.9
This recipe has been marked private.
Very Good 4.3/5

Cookbook creator says: only use 1 tb butter
add any veggies such as pepper , squash throw in

Submitted by HPERCY

Carbs: 12.4g | Fat: 14.7g | Fiber: 1.8g | Protein: 12.3g | Calories: 227.5
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
Honey Mustard Roasted Chicken
Very Good 4.3/5

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Spicy Baked Sweet Potato “Fries”
Very Good 4.5/5

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.5g | Fiber: 2.1g | Protein: 1.2g | Calories: 117.6
This recipe has been marked private.
Good 3.8/5

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Apple Coffee Cake
Very Good 4.3/5

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Israeli Salad
Very Good 4.4/5

Traditional, classic Israeli Salad, perfect as a side, salad, or as filling for your pita.

Submitted by LOULOUB

Carbs: 4.4g | Fat: 5.6g | Fiber: 1g | Protein: 0.8g | Calories: 65.2
Very Good 4.5/5

Make your own popcicles.

Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.6
Fool Proof Oven Baked Brown Rice
Very Good 4.3/5

Just as the title says, it's fool proof, and yummy!

Submitted by LILDINI

Carbs: 22.9g | Fat: 1.7g | Fiber: 1.8g | Protein: 2.3g | Calories: 117.2
Good 3.9/5

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Carbs: 24.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 157.6
Breakfast Cookie
Good 3.8/5

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 17.8g | Fat: 5.1g | Fiber: 1.5g | Protein: 2.6g | Calories: 121.1
Whole Wheat Chocolate Chip Cookies
Very Good 4.0/5

Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original.

Submitted by GINNYPENNY

Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
Coleslaw
Very Good 4.2/5

Submitted by ZINASP

Carbs: 7.9g | Fat: 4.5g | Fiber: 1.2g | Protein: 0.8g | Calories: 71.7
Banana Oatmeal Cookies
Very Good 4.3/5

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Lowfat Eggplant parmesan
Very Good 4.6/5

A super easy version of the crispy fried eggplant parm I love!

Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
Incredible! 5.0/5

This is a sweet, light, simple salad dressing that packs just 50 calories per tablespoon... It's a nice addition to green salad!

Submitted by YIYEHTOV

Carbs: 9.7g | Fat: 1.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 49.2
Roasted Root Vegetables
Very Good 4.4/5

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Applesauce Oatmeal Muffins
Very Good 4.3/5

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
This recipe has been marked private.
Very Good 4.0/5

Simple, quick and delicious recipe for 2

Submitted by AIGHMEY710

Carbs: 60.4g | Fat: 0.9g | Fiber: 5.1g | Protein: 11.3g | Calories: 286.8
Very Good 4.6/5

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

Submitted by JACKIE-78

Carbs: 23.7g | Fat: 10.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 198.9
Incredible! 5.0/5

Yummy Basil Pesto Sauce

Submitted by JUSTJ3NN

Carbs: 29.1g | Fat: 40.8g | Fiber: 1.8g | Protein: 6.4g | Calories: 494.8

foodveganstyle.blogspot.com

Submitted by THEVEGANCHEF

Carbs: 33.5g | Fat: 6.7g | Fiber: 5g | Protein: 2.9g | Calories: 186.8

I was shocked at how delicious this was!

Submitted by LORIBURKS1

Carbs: 12.1g | Fat: 11.1g | Fiber: 2.4g | Protein: 12.5g | Calories: 189.3

As observed on "Good Eats" episode "Let There be Peas"

Submitted by REALBECCA

Carbs: 23.6g | Fat: 1.8g | Fiber: 4.6g | Protein: 5.8g | Calories: 120

The homemade pizza sauce recipe

Submitted by NOILEDNWAD

Carbs: 8.4g | Fat: 4.8g | Fiber: 2.3g | Protein: 1.6g | Calories: 81.2

Submitted by LUV2ROK09

Carbs: 9.7g | Fat: 10.6g | Fiber: 1.5g | Protein: 1.5g | Calories: 127.8

This is a great, Low-Fat recipe to add ontop of Fettuchine.

Submitted by WISHLET

Carbs: 24.8g | Fat: 3.1g | Fiber: 0.6g | Protein: 10.3g | Calories: 169.8

These mini tuna patties are a great way to use up a can of tuna! They're freezable so their great to have on hand!

Submitted by ATPEREZ

Carbs: 7.6g | Fat: 0.7g | Fiber: 0.4g | Protein: 4.4g | Calories: 55

Our family favorite on Sundays

Submitted by SPAZWRITER

Carbs: 39.8g | Fat: 0.9g | Fiber: 6g | Protein: 6.5g | Calories: 177.7
Very Good 4.6/5

Lower fat, higher fiber and all the yum

Submitted by PRAIRIEDAWNPAM

Carbs: 13.1g | Fat: 3.5g | Fiber: 1g | Protein: 1.3g | Calories: 85.2
Very Good 4.7/5

These delicious rolls are often requested by family. The secret is in the technique.

Submitted by THINMOM5

Carbs: 28.5g | Fat: 6.1g | Fiber: 1g | Protein: 3.4g | Calories: 183.4
Mocha Banana Smoothies
Very Good 4.7/5

Submitted by SMILINIRISHEYES

Carbs: 38.7g | Fat: 0.9g | Fiber: 2.4g | Protein: 5.4g | Calories: 170.5
Very Good 4.0/5

Low fat/calorie frozen treat

Submitted by DENIMANDPEARLS

Carbs: 18.5g | Fat: 1.2g | Fiber: 2.3g | Protein: 3.2g | Calories: 99.4

Why go out for pizza when you can make your own? Everyone can have the toppings they desire. This was so easy, and besides the rising time, it was pretty quick. I used no equipment, just my hands.

Submitted by SHELBSYD

Carbs: 67.1g | Fat: 6g | Fiber: 10.7g | Protein: 10.7g | Calories: 354.6
Incredible! 5.0/5

Submitted by KITTYCAT32317

Carbs: 48.4g | Fat: 15g | Fiber: 3.8g | Protein: 3.3g | Calories: 312
Low Fat Dark Chocolate Muffins
Very Good 4.6/5

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Fudgy Brownies
Very Good 4.2/5

Instant coffee in the batter intensifies the chocolate flavor. Beating the sugar and eggs together gives the baked brownies a crackly surface.

Carbs: 20.2g | Fat: 4.9g | Fiber: 1.3g | Protein: 2.3g | Calories: 126.4
Virtually Fat-free Delicious Banana Bread.
Very Good 4.3/5

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Orange Cranberry Muffins
Very Good 4.1/5

Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin?

Submitted by MYSHARONNA1

Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
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