Chef June's Favorite Foods

Chef June's Favorite Foods
(Recipe Collection)

28 Recipes Created by CHEFJUNE

This is a collection of my favorite foods that have helped me lose 30 pounds in 2010. As a Le Cordon Bleu Chef, this wasn't an easy task. I couldn't have done it without my favorite foods and I didn't want to! Lasagne, Crab Linguini Alfredo, and Pizza - who would want to give those up?

Recipes in this Collection

Penne Pasta with  Italian Turkey Sausage
(no ratings)
Penne Pasta with Italian Turkey Sausage

Flavorful ground turkey and penne noodles steeped in a savory italian tomato and basil sauce finished with sweet french style green beans. A lovely, warm meal that takes 20 minutes and is perfect on a cold night all in one deep dish pan for easy clean up! Submitted by CHEFJUNE

Carbs: 49.3g | Fat: 5.8g | Fiber: 3.9g | Protein: 18g | Calories: 324.1
June's Smoked Salmon Daisy
(no ratings)
June's Smoked Salmon Daisy

Savory smoked Salmon on a wedge of toasted italian herbed tortilla is sure to be the crowd pleaser at your next party. Add to that how easy this is to make and you'll have time to chat with your guests!Submitted by CHEFJUNE

Carbs: 10.8g | Fat: 8.4g | Fiber: 0.5g | Protein: 6.5g | Calories: 151.7
Warm Caramel Apples
(no ratings)
Warm Caramel Apples

Mouth watering Fuji apples are my favorite in this delicious dessert - rich caramel with a touch of pecan to make you wish for more!Submitted by CHEFJUNE

Carbs: 23.3g | Fat: 9.5g | Fiber: 3.5g | Protein: 0.9g | Calories: 164.1
Glazed Coconut Chicken w-Wild Rice
(no ratings)
Glazed Coconut Chicken w-Wild Rice

Caramelized chicken with a coconut glaze on a bed of fragrant wild rice just fills my tummy with joy! Accompany with Apple Walnut Salad for a healthy sensation that your family is sure to find appealing.Submitted by CHEFJUNE

Carbs: 42.5g | Fat: 14.1g | Fiber: 4.4g | Protein: 29.4g | Calories: 384.9
Lentil/Walnut Spread
(no ratings)
Lentil/Walnut Spread

Lentils are IN! A simple make ahead appetizer that is refreshingly easy to make and will wow your guests as they sample lentils in a way that is sure to please them. Submitted by CHEFJUNE

Carbs: 17.4g | Fat: 3.4g | Fiber: 1.8g | Protein: 4.1g | Calories: 118.1
Lentil Salad Ala Julie
(no ratings)
Lentil Salad Ala Julie

I make this for family picnics 2 days in advance and it holds beautifully. The flavor is enhanced with time and the sweet crunchy vegetables just keep you coming back for more. Submitted by CHEFJUNE

Carbs: 16.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 3.7g | Calories: 121.6
Lentil and Kale Soup
Very Good 4.7/5
(3 ratings)
Lentil and Kale Soup

On a cold winter's night nothing warms the belly like a big bowl of hearty lentil soup filled with goodness. Submitted by CHEFJUNE

Carbs: 25.3g | Fat: 0.6g | Fiber: 8.4g | Protein: 8g | Calories: 131.6
Quinoa Pudding
(no ratings)
Quinoa Pudding

Submitted by CHEFJUNE

Carbs: 27.9g | Fat: 2.9g | Fiber: 2.9g | Protein: 5.1g | Calories: 154.4
Roasted Yukon Gold Potatoes with Peppers
(no ratings)
Roasted Yukon Gold Potatoes with Peppers

Submitted by CHEFJUNE

Carbs: 26.8g | Fat: 7.1g | Fiber: 3.2g | Protein: 3.7g | Calories: 174.6
Hammer Pot Roast
(no ratings)
Hammer Pot Roast

This is a special occasion roast and takes some prep time. It's worth it for the look on your guest's faces when you bring a hammer to dinner! Succulent fork tender beef you almost have to serve with a spoon. Submitted by CHEFJUNE

Carbs: 9.2g | Fat: 8.3g | Fiber: 1.1g | Protein: 37.8g | Calories: 273.7
Asiago Salad
(no ratings)
Asiago Salad

Submitted by CHEFJUNE

Carbs: 9.5g | Fat: 9g | Fiber: 1.3g | Protein: 9g | Calories: 155
Warm Caramel Apples
(no ratings)
Warm Caramel Apples

Submitted by CHEFJUNE

Carbs: 20.3g | Fat: 4.5g | Fiber: 2.6g | Protein: 0.6g | Calories: 106.7
Garlic and Butternut Squash Whipped Potatoes
(no ratings)
Garlic and Butternut Squash Whipped Potatoes

Submitted by CHEFJUNE

Carbs: 19.5g | Fat: 1.6g | Fiber: 2.9g | Protein: 3g | Calories: 90.7
Garlic Green Beans
(no ratings)
Garlic Green Beans

Submitted by CHEFJUNE

Carbs: 5.1g | Fat: 4g | Fiber: 1.8g | Protein: 0.5g | Calories: 64.7
Pork Tenderloin w/Pear Coulis & Caramelized Onions
(no ratings)
Pork Tenderloin w/Pear Coulis & Caramelized Onions

Submitted by CHEFJUNE

Carbs: 18.1g | Fat: 13.4g | Fiber: 4.4g | Protein: 17.6g | Calories: 260.7
Creamy Cauliflower Soup
(no ratings)
Creamy Cauliflower Soup

Submitted by CHEFJUNE

Carbs: 8.7g | Fat: 2.9g | Fiber: 3.8g | Protein: 2.5g | Calories: 72.4
New York Goodwich-Fit for Life
Incredible! 5.0/5
(2 ratings)
New York Goodwich-Fit for Life

Submitted by CHEFJUNE

Carbs: 31.4g | Fat: 11.4g | Fiber: 4.8g | Protein: 6.1g | Calories: 233.8
Quinoa, Leek and Corn Chowder
(no ratings)
Quinoa, Leek and Corn Chowder

Submitted by CHEFJUNE

Carbs: 36.5g | Fat: 4.4g | Fiber: 4.2g | Protein: 7.1g | Calories: 216.9
Mint Chocolate Chip Mini Muffins
(no ratings)
Mint Chocolate Chip Mini Muffins

Submitted by CHEFJUNE

Carbs: 13.8g | Fat: 0.9g | Fiber: 1.1g | Protein: 1.5g | Calories: 70.3
Arugula Tomato & Nectarine Salsa on Toast
(no ratings)
Arugula Tomato & Nectarine Salsa on Toast

Submitted by CHEFJUNE

Carbs: 8g | Fat: 2.1g | Fiber: 0.6g | Protein: 1.5g | Calories: 66.5
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