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(41 Recipes) Created by BABIES46143
Recipes in this Collection
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Cookbook creator says: was very good did not add anything to it Submitted by THEWARDS Carbs: 24.9g | Fat: 16.5g | Fiber: 1.4g | Protein: 19.9g | Calories: 330.4
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Low-fat Manicotti, thats full of flavor Submitted by SCHUENG Carbs: 17.9g | Fat: 3.2g | Fiber: 1.3g | Protein: 11.3g | Calories: 145
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This recipe has been marked private.
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Cookbook creator says: very good Submitted by SLCOLMAN Carbs: 11.7g | Fat: 11.9g | Fiber: 0.7g | Protein: 32.4g | Calories: 298.2
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A recipe handed down from generation to generation. Submitted by BOMBCHELL23 Carbs: 7.3g | Fat: 16.1g | Fiber: 0.1g | Protein: 10.2g | Calories: 213
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Easy to make and serve, with a lot of flavor, and a little bit of bite. Submitted by CRANIYUM Carbs: 38.6g | Fat: 34g | Fiber: 4.4g | Protein: 23.5g | Calories: 548.5
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This recipe has been marked private.
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Submitted by JEM0622 Carbs: 1.7g | Fat: 0.8g | Fiber: 0.4g | Protein: 5.6g | Calories: 36.5
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Submitted by SUEBDOO2010 Carbs: 5.9g | Fat: 6.8g | Fiber: 1.2g | Protein: 32g | Calories: 218.9
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Submitted by BABIES46143 Carbs: 88.7g | Fat: 12.2g | Fiber: 0.5g | Protein: 26.4g | Calories: 566.5
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Recipe from Eat Better America for a healthier, but still VERY tasty chicken pot pie. Submitted by MGIBSON83 Carbs: 18.6g | Fat: 8.5g | Fiber: 1.1g | Protein: 31.2g | Calories: 284.9
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slow cooked roast with veggies Submitted by V4U2DAY Carbs: 18g | Fat: 7.9g | Fiber: 2.2g | Protein: 25.2g | Calories: 247.7
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Submitted by GOOD74 Carbs: 33g | Fat: 10.6g | Fiber: 3.7g | Protein: 30g | Calories: 348.9
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Healthier and spicy Submitted by AHIGINBO Carbs: 0.8g | Fat: 3.9g | Fiber: 0.4g | Protein: 55.7g | Calories: 275.1
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This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal. Submitted by WRITINMYSTORY Carbs: 4.5g | Fat: 9.7g | Fiber: 0.3g | Protein: 26.4g | Calories: 217.3
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Submitted by SAMBUCKY Carbs: 31.4g | Fat: 3.2g | Fiber: 3.5g | Protein: 48.4g | Calories: 349.4
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my family favorite Submitted by AMANDALEA90 Carbs: 42.8g | Fat: 10.4g | Fiber: 8.1g | Protein: 28.9g | Calories: 379.3
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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This will bring out all kinds of flavor in your beef. Carbs: 3.2g | Fat: 25.9g | Fiber: 0.6g | Protein: 35.5g | Calories: 393.1
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Cheese Quesadilla Submitted by CYDPAINTER Carbs: 6.4g | Fat: 1.9g | Fiber: 0g | Protein: 2g | Calories: 50.8
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Made this for dinner to change things up. Submitted by KBARTEL0417 Carbs: 12.7g | Fat: 9g | Fiber: 1.1g | Protein: 29g | Calories: 255
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Baked Chicken Breasts Covered With a Tomato Sauce Submitted by ADAMP1984 Carbs: 4.5g | Fat: 8.1g | Fiber: 0.9g | Protein: 58.3g | Calories: 339.2
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Low fat Crunchy Chicken Fingers baked, not fried. Submitted by RRVANCE Carbs: 32.5g | Fat: 3.4g | Fiber: 7g | Protein: 14.2g | Calories: 196.6
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Submitted by MSSTATECHEF Carbs: 33.6g | Fat: 6.4g | Fiber: 0.7g | Protein: 12.4g | Calories: 247.7
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Easy crock pot taco meat that works for so many recipes! Submitted by LADYPOETESS Carbs: 6.6g | Fat: 1.9g | Fiber: 1.2g | Protein: 32.5g | Calories: 183.4
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This recipe is one that is passed by word-of-mouth among Weight Watcher members in meetings. It's easy and quite tasty. Submitted by BECKSTEVENSON Carbs: 8.7g | Fat: 10.9g | Fiber: 0.4g | Protein: 7.5g | Calories: 163.9
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Submitted by TRACEYLR1083 Carbs: 29.5g | Fat: 14g | Fiber: 2.1g | Protein: 28.4g | Calories: 362.9
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This is another great recipe to start before heading out for the day, I serve it with rolls or texas toast. One serving is half a breast with a quarter portion of the veggies. Very easy to modify or throw together with stuff in the fridge! Submitted by THERAPIE220 Carbs: 42.1g | Fat: 2.1g | Fiber: 7g | Protein: 32.6g | Calories: 317.4
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Easy Walden Farms Barbecue Chicken Submitted by RORYNATER1 Carbs: 0g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 259.6
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Submitted by HEILEE Carbs: 12.5g | Fat: 19.4g | Fiber: 0.8g | Protein: 41g | Calories: 399
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This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in. Submitted by FORMERHEAVYWGHT Carbs: 1.6g | Fat: 6.9g | Fiber: 0.8g | Protein: 0.2g | Calories: 66.5
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Submitted by JESS.THEEWEN Carbs: 36.7g | Fat: 9.9g | Fiber: 1g | Protein: 19.6g | Calories: 324.6
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I found this recipe on the back of a Foster Farms chicken package. My entire family loved it, and it fit well in my Spark People plan. I served it with brown rice and stir fried veggies. Submitted by KELLYH_01 Carbs: 23.1g | Fat: 6.9g | Fiber: 0.2g | Protein: 28.6g | Calories: 256.7
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Submitted by BSPECK Carbs: 17.2g | Fat: 7.5g | Fiber: 3.5g | Protein: 30.2g | Calories: 252.6
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Submitted by PRINCESSANNIE12 Carbs: 0.3g | Fat: 12.3g | Fiber: 0g | Protein: 36.7g | Calories: 286
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This low-calorie, low-fat version of the classic bbq sandwich will be a new family favorite! Submitted by INFJMJ Carbs: 23.3g | Fat: 4g | Fiber: 5g | Protein: 41.5g | Calories: 285.6
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A quick hot meal that's very tasty! Carbs: 9.4g | Fat: 5.3g | Fiber: 1.5g | Protein: 9.5g | Calories: 140
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a quick and simple way to have pizza Carbs: 17.3g | Fat: 3.4g | Fiber: 0.7g | Protein: 8.6g | Calories: 134
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Submitted by RENDABEE Carbs: 36.7g | Fat: 13.5g | Fiber: 5.7g | Protein: 19.2g | Calories: 342.6
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A very good, healthy chicken recipe similar to what you might get in a nice Greek restaurant. Try with a low fat Tzatziki Sauce and a low fat pita bread. Submitted by COREYJEP Carbs: 0.7g | Fat: 28.4g | Fiber: 0g | Protein: 8.2g | Calories: 281
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an Easy and quick version of Chicken Parmesean Submitted by SORCHACULLEN Carbs: 4.4g | Fat: 11.5g | Fiber: 0.9g | Protein: 38.9g | Calories: 283.5
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