"To My Health!"
(Recipe Collection)

91 Recipes Created by RECIPE4ME

Recipes in this Collection

Frothy Hot Chocolate
Very Good 4.3/5
(24 ratings)
Frothy Hot Chocolate

Whipping this otherwise old-fashioned hot chocolate creates the illusion of richness, but it's quite low in fat. Submitted by TABBYKAT75

Carbs: 8.9g | Fat: 0.9g | Fiber: 1.5g | Protein: 2.5g | Calories: 53.7
No-Mayo Egg Salad
Very Good 4.0/5
(1 rating)
No-Mayo Egg Salad

A yummy way to get your protein!Submitted by SIMPLYTORI

Carbs: 0.2g | Fat: 1.8g | Fiber: 0g | Protein: 1.8g | Calories: 25.5
Zucchini Lasagna
(no ratings)
Zucchini Lasagna

This is great for family night. The servings are huge and the taste is delightful!Submitted by GENIETEST

Carbs: 8.7g | Fat: 8.7g | Fiber: 1.4g | Protein: 33g | Calories: 245.1
Barbecued Chicken Wraps
Very Good 4.4/5
(7 ratings)
Barbecued Chicken Wraps

A Kid-Friendly FavoriteSubmitted by COREYLOVE

Carbs: 25.3g | Fat: 6.3g | Fiber: 9.2g | Protein: 26.7g | Calories: 247.7
Blueberry - Cinnamon Pancakes
Very Good 4.6/5
(16 ratings)
Blueberry - Cinnamon Pancakes

One of Mom's recipes remade diet-friendly. My daughter LOVES these!

AND, only 74 calories per pancake!Submitted by CHRISSIET01

Carbs: 15.1g | Fat: 0.4g | Fiber: 0.7g | Protein: 2.4g | Calories: 73.7
This recipe has been marked private.
Peanut Butter Truffle Chocolate Chip Cookies
(no ratings)
Peanut Butter Truffle Chocolate Chip Cookies

Gluten Free and a sinch to make!Submitted by MELINDAWINTER

Carbs: 12.8g | Fat: 7.8g | Fiber: 1g | Protein: 3.7g | Calories: 135.4
Jello Salad
(no ratings)
Jello Salad

Submitted by NEE4BUD

Carbs: 11.4g | Fat: 2g | Fiber: 0.4g | Protein: 12.8g | Calories: 119.9
Spaghetti Sauce with Zucchini and Mushrooms
(no ratings)
Spaghetti Sauce with Zucchini and Mushrooms

This is a low fat version of spaghetti sauce using ground turkey instead of ground beef.Submitted by MELIANICHOLS

Carbs: 10.8g | Fat: 2.8g | Fiber: 2.4g | Protein: 9.8g | Calories: 109.9
Knorr Spinach Dip (reduced fat mayo version)
(no ratings)
Knorr Spinach Dip (reduced fat mayo version)

Dip for veggies. You could go lower fat with the fat free/reduced fat sour cream, however those usually add more sugars. Submitted by ITSALWAYSABTME

Carbs: 4.3g | Fat: 9.1g | Fiber: 0.4g | Protein: 0.5g | Calories: 112.2
Cake Mix Pumpkin Muffins
(no ratings)
Cake Mix Pumpkin Muffins

Low cal and super easy to make!Submitted by AIMEEM77

Carbs: 26.2g | Fat: 2.5g | Fiber: 1.9g | Protein: 1.4g | Calories: 128.9
Self-Crust Pumpkin Pie
Very Good 4.7/5
(159 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Taco Soup
Very Good 4.3/5
(250 ratings)
Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by CHEF_MEG

Carbs: 24.3g | Fat: 13.7g | Fiber: 6.5g | Protein: 20.6g | Calories: 290.7
Pork & Turkey Cabbage Rolls
Good 3.8/5
(82 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
Deviled Eggs
Very Good 4.3/5
(176 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(322 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Whole Wheat Pizza Slices
(no ratings)
Whole Wheat Pizza Slices

Here's something my husband and I revamped from his childhood. Submitted by SUPERSYLPH

Carbs: 23.4g | Fat: 11.7g | Fiber: 2.9g | Protein: 17.4g | Calories: 266
Cocoa Mix for Hot Chocolate and Choc. milk
(no ratings)
Cocoa Mix for Hot Chocolate and Choc. milk

Submitted by AMOS1003

Carbs: 14g | Fat: 0.4g | Fiber: 0.9g | Protein: 0.5g | Calories: 54.5
Easy Homemade 'Nutella' (Chocolate Nut Butter)
Very Good 4.4/5
(72 ratings)
Easy Homemade 'Nutella' (Chocolate Nut Butter)

A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by STEPFANIER

Carbs: 8.5g | Fat: 7.5g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.3
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(578 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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