Kelly's Kwik Kitchen Recipes
(Recipe Collection)

6 Recipes Created by 4MEKELL

Recipes in this Collection

20 Minute Chicken Creole
Very Good 4.0/5
(1002 ratings)
20 Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!
Very Good 4.6/5
(74 ratings)
Chili - Ground Turkey Chili Stew + Halloween/Autumn Variation!

Cookbook creator says: Quick tasty ChiliSubmitted by ARIZUMA

Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
Balsamic Vinegar and Olive Oil Salad Dressing
Very Good 4.3/5
(16 ratings)
Balsamic Vinegar and Olive Oil Salad Dressing

Yummy Salad DressingSubmitted by COMOMX3

Carbs: 0.5g | Fat: 2.4g | Fiber: 0g | Protein: 0g | Calories: 23.5
Chicken and Vegetable Stir-Fry
Very Good 4.2/5
(160 ratings)
Chicken and Vegetable Stir-Fry

Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.

Carbs: 11.9g | Fat: 7.4g | Fiber: 2.5g | Protein: 5.1g | Calories: 132.1
Chicken and Avocado Salad
Very Good 4.9/5
(10 ratings)
Chicken and Avocado Salad

A quick and delicious lunch!Submitted by HLOOSHA

Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Avocado Chicken Salad with Cilantro
(no ratings)
Avocado Chicken Salad with Cilantro

Quick Easy and refreshingSubmitted by 4MEKELL

Carbs: 7.2g | Fat: 12.3g | Fiber: 4.3g | Protein: 18.5g | Calories: 207.6
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