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(Recipe Collection)

11 Recipes Created by SHINTEETAH

Recipes in this Collection

Roasted Root Vegetables
Very Good 4.4/5
(191 ratings)
Roasted Root Vegetables

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
Beef Wellington
Incredible! 5.0/5
(1 rating)
Beef Wellington

Dinner party entreeSubmitted by NAILS296

Carbs: 39.4g | Fat: 75.4g | Fiber: 1.6g | Protein: 45g | Calories: 1026.8
Mock Mashed Potatoes
Very Good 4.4/5
(7 ratings)
Mock Mashed Potatoes

Mashed cauliflower that is a great low-carb substitute for mashed potatoesSubmitted by AMYMATTA

Carbs: 7.3g | Fat: 4.7g | Fiber: 3.8g | Protein: 3g | Calories: 75.3
Garlic Cheese Mashed Potatoes
Very Good 4.3/5
(16 ratings)
Garlic Cheese Mashed Potatoes

Submitted by VAMISS1

Carbs: 13.4g | Fat: 2.3g | Fiber: 1.3g | Protein: 2.8g | Calories: 84
Roasted Garlic & Thyme Mashed Potatoes
(no ratings)
Roasted Garlic & Thyme Mashed Potatoes

Potatoes are a great benefit that have gotten a bad rap! They contain B-6 which assists enzymes working throughout your body to regulate your nervous system, your cardiovascular system, and even your blood pressure. Combined with the awesome healthy power of cauliflower, these garlic mashed potates are delicious and healthy!Submitted by CHEF_KORI

Carbs: 13.6g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.7g | Calories: 95.1
Mashed SWEET Potatoes
Very Good 4.5/5
(6 ratings)
Mashed SWEET Potatoes

Sweet and tasty!Submitted by RMNUSE

Carbs: 14.2g | Fat: 3g | Fiber: 1.9g | Protein: 1.2g | Calories: 86.1
Silky Smooth White Icing
Very Good 4.2/5
(35 ratings)
Silky Smooth White Icing

Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening. Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(30 ratings)
Cranberry-Orange Creme Brulee

This creme brulee recipe is full of flavor, not fat. The cranberry-orange combo is perfect balance of tart and sweet. Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
Supreme Squash Casserole
Good 3.9/5
(31 ratings)
Supreme Squash Casserole

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterolSubmitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
Apple Cider Gravy
Very Good 4.3/5
(17 ratings)
Apple Cider Gravy

Gravy gets a bad rap, but this tasty sauce can be made with almost no fat. Submitted by CHEF_MEG

Carbs: 4.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.9g | Calories: 20
Vegetable and Fruit Stuffing
Very Good 4.1/5
(40 ratings)
Vegetable and Fruit Stuffing

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories. Submitted by CHEF_MEG

Carbs: 15g | Fat: 1.1g | Fiber: 2.5g | Protein: 2.7g | Calories: 78.4
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