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Pumpkin and Squash

(8 Recipes) Created by HOJISCOTT

Recipes in this Collection

This recipe has been marked private.
Spiced Pumpkin Soup
Very Good 4.1/5
(117 ratings)

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Butternut Squash Casserole
Very Good 4.8/5
(11 ratings)

The original Butternut Squash Casserole was submitted by BUCKEYEGIRL45

I substituted eggs for egg beaters, sugar for spenda, milk for soy milk

Submitted by ALLIZBER

Carbs: 23g | Fat: 7.6g | Fiber: 3.4g | Protein: 6.6g | Calories: 190.2
Good 3.9/5
(10 ratings)

Exotic, ethnic taste, low fat, high fiber. Can be made in crockpot!

Submitted by DOGWLKER

Carbs: 28.9g | Fat: 1g | Fiber: 8g | Protein: 6.7g | Calories: 136.6
(no ratings)

Use any vegetables you like, but pumpkin and potato are a must. I've listed the vegetables that were in my fridge at the time I made the recipe. Use the type of seasonings that you like. Fresh herbs would be very good, but not available where I am. Can be made in a crockpot too.

Submitted by MAREN_MN

Carbs: 31.2g | Fat: 7.3g | Fiber: 4.6g | Protein: 8.3g | Calories: 205.3
(no ratings)

Submitted by MALISA3

Carbs: 32.5g | Fat: 5.5g | Fiber: 1.7g | Protein: 1.7g | Calories: 176.8
(no ratings)

Submitted by HOJISCOTT

Carbs: 13.5g | Fat: 7.7g | Fiber: 4.9g | Protein: 13.1g | Calories: 301.2
(no ratings)

Submitted by HOJISCOTT

Carbs: 27.5g | Fat: 0.3g | Fiber: 1.3g | Protein: 2.7g | Calories: 126.1
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