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Recipe Collections
 

Atkins Induction

(9 Recipes) Created by ASHMARIE321

Recipes in this Collection

Cheesecake Pancakes
Very Good 4.3/5
(29 ratings)

Submitted by OH.2.B.FIT

Carbs: 2.1g | Fat: 26.4g | Fiber: 1.3g | Protein: 11.1g | Calories: 293.5
Very Good 4.3/5
(15 ratings)

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.

Submitted by LILI0409

Carbs: 4g | Fat: 18.4g | Fiber: 1.2g | Protein: 16.1g | Calories: 247.1
Very Good 4.0/5
(1 rating)

Yummy dessert/snack for anyone following a low carb diet plan!

Submitted by FITGIRL15

Carbs: 8.1g | Fat: 9.4g | Fiber: 4.2g | Protein: 11.8g | Calories: 151.9
Incredible! 5.0/5
(8 ratings)

Submitted by BIKINIBY06

Carbs: 11.9g | Fat: 17.3g | Fiber: 5.3g | Protein: 6.5g | Calories: 215.2
This recipe has been marked private.
(no ratings)

Submitted by THISSMALLWORLD5

Carbs: 0g | Fat: 16.5g | Fiber: 0g | Protein: 26.3g | Calories: 245.4
(no ratings)

Atkins Induction friendly if you limit to one serving (half recipe) per day. I didn't create this one; it's borrowed!

Submitted by CRAFTYANG

Carbs: 4.6g | Fat: 21g | Fiber: 4g | Protein: 9.4g | Calories: 236.4
Good 3.0/5
(1 rating)

Submitted by AFIBBE

Carbs: 1.4g | Fat: 3.1g | Fiber: 0.2g | Protein: 1.1g | Calories: 37.4
This recipe has been marked private.
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