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Shirl's Recipes

Shirl's Recipes

We're tying to eat more healthy than our earlier years. I try to add more veggies or substitute healthier ingredients for some of our favorites as well as try new recipes.

(88 Recipes) Created by OLDER03

Recipes in this Collection

Good 3.6/5
(5 ratings)

Great for Parties, Cookouts, and Holidays...or ANYTIME!!!

Submitted by MALISANOY

Carbs: 16.3g | Fat: 6.6g | Fiber: 2.9g | Protein: 15.6g | Calories: 189.2
Good 3.6/5
(7 ratings)

Carbs: 27.7g | Fat: 5.7g | Fiber: 1.1g | Protein: 7g | Calories: 192.5
Crispy Baked Egg Rolls
Very Good 4.4/5
(190 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.6/5
(5 ratings)

carb friendly

Submitted by FABIO1

Carbs: 2.3g | Fat: 16g | Fiber: 0g | Protein: 1.5g | Calories: 154.4
Strawberry Spinach Salad
Very Good 4.3/5
(46 ratings)

Submitted by PARENTSWORLD

Carbs: 7.1g | Fat: 10.1g | Fiber: 2.6g | Protein: 2.6g | Calories: 116.6
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

10 Weight Watcher Pt Per Enchilada

Submitted by KARYNCRAMER

Carbs: 35.2g | Fat: 22.4g | Fiber: 2.7g | Protein: 21.8g | Calories: 430.8
This recipe has been marked private.
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Very Good 4.7/5
(10 ratings)

Submitted by BARBP60

Carbs: 7.8g | Fat: 5.8g | Fiber: 5g | Protein: 13.5g | Calories: 237.4
(no ratings)

Tasty, healthy baked shrimp. Definitely a treat.

Submitted by OLDER03

Carbs: 12.5g | Fat: 8.5g | Fiber: 1g | Protein: 47.2g | Calories: 345.9
Incredible! 5.0/5
(4 ratings)

This easy recipe awakens your tastebuds. I got the idea from one of the chefs on tv, then made it my own.

Submitted by OLDER03

Carbs: 14.8g | Fat: 5.8g | Fiber: 4.4g | Protein: 9.7g | Calories: 141.7
(no ratings)

Submitted by CDPOON

Carbs: 10.2g | Fat: 13.9g | Fiber: 2.1g | Protein: 22.9g | Calories: 256.3
Very Good 4.4/5
(9 ratings)

This is so yummy!

Submitted by TERRILSMITH

Carbs: 35g | Fat: 4.5g | Fiber: 2.8g | Protein: 42.5g | Calories: 361.5
Very Good 4.7/5
(3 ratings)

Cookbook creator says: Either I goofed on the amount of weight on the chops or this would serve 4. We usually have leftovers.

Submitted by OLDER03

Carbs: 28.9g | Fat: 15.6g | Fiber: 5.2g | Protein: 25.1g | Calories: 355.1
(no ratings)

Family favorite made healthier

Submitted by OLDER03

Carbs: 34.3g | Fat: 13.4g | Fiber: 3g | Protein: 42.1g | Calories: 438.3
(no ratings)

Submitted by FLOWERFROGGIRL

Carbs: 41.3g | Fat: 5.7g | Fiber: 6.3g | Protein: 13.2g | Calories: 254.6
Very Good 4.0/5
(23 ratings)

Easy and tasty chicken gumbo for a cold night!

Submitted by ANDREANJ

Carbs: 5.8g | Fat: 2.1g | Fiber: 1.7g | Protein: 12.6g | Calories: 92.5
Very Good 4.0/5
(1 rating)

Submitted by MYJAMBO

Carbs: 18.3g | Fat: 22.7g | Fiber: 1.2g | Protein: 17.7g | Calories: 347.9
Very Good 4.3/5
(4 ratings)

Your kids will love these!

Submitted by LALABEE

Carbs: 19.5g | Fat: 8.7g | Fiber: 1.2g | Protein: 7.7g | Calories: 190
1
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