SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
Colleen K's Comestibles

Colleen K's Comestibles

breads and such

(15 Recipes) Created by LINTPICKER

Recipes in this Collection

Good 3.8/5
(69 ratings)

Cookbook creator says: also known as breads :)

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Very Good 4.5/5
(87 ratings)

Submitted by GEMINIDREAM

Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
Healthy Pumpkin Banana Bread
Very Good 4.3/5
(35 ratings)

Healthified pumpkin banana bread!

Submitted by CHRISTINICHKA

Carbs: 19.9g | Fat: 2.3g | Fiber: 1.6g | Protein: 3.1g | Calories: 106.2
Very Good 4.6/5
(14 ratings)

Great with pumpkin bread or muffins or with biscuits

Submitted by HAPPYWIFE

Carbs: 2.3g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.2g | Calories: 8.8
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Luna's Banana Mania Bread
(no ratings)

My friend's recipe, totally dismantled and reassembled. Everyone ate it too fast, and I couldn't get a picture.

Submitted by LUNADRAGON

Carbs: 56.1g | Fat: 12g | Fiber: 3.5g | Protein: 5.4g | Calories: 310
Very Good 4.7/5
(38 ratings)

Submitted by JNORMAN1969

Carbs: 12.7g | Fat: 18.6g | Fiber: 9.3g | Protein: 12.3g | Calories: 242.7
Very Good 4.3/5
(12 ratings)

Sooooo yummy that neighbors are asking for the recipe and the kids had them for breakfast, snack and dessert!

Submitted by NOSMOKIN

Carbs: 24.7g | Fat: 0.6g | Fiber: 2.2g | Protein: 2.9g | Calories: 109
Spring Rolls
Very Good 4.3/5
(80 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Spiced Butternut Squash Muffins
Good 3.0/5
(2 ratings)

Submitted by CHANDRACETA

Carbs: 16.1g | Fat: 1.9g | Fiber: 2.7g | Protein: 3.2g | Calories: 91.9
High-Protein, Low-Sugar Blueberry Muffins
Very Good 4.0/5
(56 ratings)

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by STEPFANIER

Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
Very Good 4.0/5
(5 ratings)

These ultra-low-calorie muffins are surprisingly healthy and filling and not-too-sweet.

Submitted by POSITIVELYFIT

Carbs: 15.9g | Fat: 0.9g | Fiber: 1g | Protein: 2.1g | Calories: 77.6
Flax Muffin in a Mug
Very Good 4.7/5
(53 ratings)

Great healthy, filling muffin for breakfast or a snack.

Submitted by NEWDEBBIE

Carbs: 12.3g | Fat: 18.1g | Fiber: 9.3g | Protein: 12.4g | Calories: 237.6
Blueberry Flax Seed Muffins
Very Good 4.5/5
(228 ratings)

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!

Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(175 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=303518