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Recipe Collections
 

Meals

(12 Recipes) Created by DANZCHIC

Recipes in this Collection

Very Good 4.7/5
(10 ratings)

Cookbook creator says: Top 5 rated!

Submitted by BARBP60

Carbs: 7.8g | Fat: 5.8g | Fiber: 5g | Protein: 13.5g | Calories: 237.4
Very Good 4.0/5
(3 ratings)

Cookbook creator says: Could be good on my George Foreman grill.

Submitted by JYLKING

Carbs: 0g | Fat: 0.9g | Fiber: 0g | Protein: 16.4g | Calories: 78.1
Very Good 4.1/5
(16 ratings)

Cookbook creator says: Editor's choice!

Carbs: 10.8g | Fat: 8.7g | Fiber: 1.4g | Protein: 45.9g | Calories: 316.3
Grilled Stuffed Portobello Mushrooms with Tomatoes and Cheese
Very Good 4.4/5
(232 ratings)

These cheesy stuffed mushrooms are a light vegetarian meal or a hearty side dish.

Carbs: 10.1g | Fat: 3.9g | Fiber: 2.6g | Protein: 6.9g | Calories: 93.7
Chicken & Asparagus Pasta
Very Good 4.1/5
(450 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Very Good 4.0/5
(12 ratings)

Cookbook creator says: Serve on an open faced whole grain English muffin with romaine lettuce & top w/ pureed cucumbers & fat free mayo sauce on top.

Submitted by SMILE18038

Carbs: 9.8g | Fat: 2.2g | Fiber: 1g | Protein: 13.6g | Calories: 116.4
Very Good 4.4/5
(5 ratings)

Cookbook creator says: Use canned chicken & brown rice.

Submitted by EFHUNTIN

Carbs: 15.4g | Fat: 2.9g | Fiber: 2.7g | Protein: 25.1g | Calories: 192.8
(no ratings)

Cookbook creator says: Sounds good..and easy too!

Submitted by READYAMBER

Carbs: 22g | Fat: 3.1g | Fiber: 3.3g | Protein: 18.5g | Calories: 191.4
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(394 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Vegetarian Egg(white) Foo Young
Good 3.5/5
(8 ratings)

revised to sub egg whites for whole eggs. Lighter, 0 cholesterol

Submitted by MADDY_AVENA

Carbs: 24g | Fat: 2.7g | Fiber: 2.4g | Protein: 14.8g | Calories: 178.4
(no ratings)

Submitted by GABRIELLEG52

Carbs: 40g | Fat: 14.6g | Fiber: 3.9g | Protein: 34.7g | Calories: 432.4
(no ratings)

This is a great recipe with a wonderful sauce! It is a household favorite. I have made it with Egg Beaters as well and it comes out just as good.

Submitted by POOKIEPAM

Carbs: 13g | Fat: 7.5g | Fiber: 2.4g | Protein: 26.8g | Calories: 222.3
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