Mary's Vegetable Recipes
(18 Recipes) Created by MPSTER
Recipes in this Collection
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A great replacement for mashed potatoes. Low calorie and low carb! Submitted by KASH22 Carbs: 9.9g | Fat: 8.7g | Fiber: 3.9g | Protein: 5.3g | Calories: 128.8
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You can cut up your own greens, but I found a handy precut bag.... Submitted by DENISEINAUSTIN Carbs: 6.1g | Fat: 1.5g | Fiber: 2.7g | Protein: 2.5g | Calories: 44.7
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Submitted by BLACKDOVE5 Carbs: 5.5g | Fat: 5.6g | Fiber: 2.7g | Protein: 2.8g | Calories: 76.4
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A tasty and simple way to shake up your broccoli :) Submitted by MELISSAC-V Carbs: 6.1g | Fat: 2.5g | Fiber: 1.9g | Protein: 1.7g | Calories: 48.3
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Submitted by REESELRN Carbs: 8.1g | Fat: 4.6g | Fiber: 4.6g | Protein: 5.5g | Calories: 82.8
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Carbs: 1.5g | Fat: 1.5g | Fiber: 0.6g | Protein: 1.3g | Calories: 42.9
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If you were a mashed potato lover, you might enjoy this alternative. We discovered it by cooking the cauliflower too long. Now, I wouldn't eat anything else. Submitted by HARRINGTON5 Carbs: 3.4g | Fat: 3.3g | Fiber: 2.1g | Protein: 1.5g | Calories: 44.7
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Delicious & easy - just learned from my big sister... It's SO good! Submitted by KINI08 Carbs: 6.7g | Fat: 3.6g | Fiber: 2.8g | Protein: 2.5g | Calories: 61.8
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This is one recipe for cauliflower everyone will love! Submitted by TERRYN3 Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
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Colorful way to get your veggies Submitted by RAINBOWCO Carbs: 9.6g | Fat: 4.3g | Fiber: 2.4g | Protein: 1.5g | Calories: 81.4
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
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A good vegetable side dish Submitted by BCARSON11 Carbs: 2.1g | Fat: 2.7g | Fiber: 0.9g | Protein: 10.6g | Calories: 74.7
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Submitted by MPSTER Carbs: 8g | Fat: 0.2g | Fiber: 2.5g | Protein: 2g | Calories: 36.8
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low carb version of potato salad Submitted by IKNEADU2 Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
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Submitted by MPSTER Carbs: 8.8g | Fat: 1.8g | Fiber: 2.9g | Protein: 2.2g | Calories: 52.7
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Submitted by MPSTER Carbs: 3.5g | Fat: 0.6g | Fiber: 1.9g | Protein: 3.5g | Calories: 30.3
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Submitted by MPSTER Carbs: 7.3g | Fat: 4.1g | Fiber: 2.1g | Protein: 2.2g | Calories: 68.2
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