I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by FANNETASTICFOOD

Stir-fry vegetables with bamboo shoots, shiitake mushrooms, and shirataki noodles - Simple to make and delicious!

Submitted by GLOBALEMPIRE

This is a low-fat version of a baked potato! SO good...one of my favorite recipes!!

Submitted by SPARKGIRL32

This is a super easy side dish for any grilled meal. You can use zucchini or yellow summer squash (straight neck works better than crook neck)

Submitted by REMEMBER_MYSELF

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by SP_STEPF

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes.

Submitted by CHEF_MEG

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

A healthy alternative to an American favorite.

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

A tasty shrimp dish, that's great for entertaining.

Submitted by VBENNETT6287

A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust!

Submitted by CURVES_N_CURLS

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

This vegetarian chili can be made on the stove top or in a slow cooker.

Submitted by AEGARRISON

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch!

Submitted by RICKIEBETH

Hummus goes South of the Border!

Submitted by SP_STEPF

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood.

Submitted by JENNAGUERRA

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

This recipe has a number of components, but all can be made ahead, particularly the tomato puree and the white sauce. You can substitute 3 (8-ounce) cans of tomato puree for the homemade tomato puree. You can also use a grill pan to prepare the vegetables indoors.

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Submitted by KNOVICK421

Submitted by MINDY_SUE

10 Fibers 15 Proteins a serving

Submitted by TALY89

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Everyone will love this simple dish that's full of flavor!

Submitted by SMOKINGSBADFORU

The problem you always run into with eggplant is blandness and it's hard for me to enjoy it without frying it up! (not so healthy) until now ;)

Submitted by VANILLAKISS555

Submitted by DARLENEGILL

A nice alternative to meat sandwiches.

Submitted by 150ORBUST1