A Super easy and quick snack. Low sugar, low fat, and low calorie.

Submitted by SEVANDERSLICE

Healthy Desert, easy to alter or use different fruits.

Submitted by NINECHOIRS

Submitted by KETTORE3

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Submitted by LISA3201

you can either layer this and leave it or you can mix it up. I tend to leave it layered and dip deep into the bowl to get all the veggies

Submitted by HEATING1

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!

Submitted by CHEF_MEG

no-bake oatmeal cookies with ground nuts and no refined ingredients. A healthy, although not low-cal, snack for a sweet tooth.

Submitted by IVORY1825

Enough for 1 glass

Submitted by NATALIE75

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

My grandkids LOVE this. And one of them hates veggies! It is so good..hot cold or in between. Great for breakfast or a snack.

Submitted by MSCAT3851

Submitted by LADYBUGJAMI

I love this as my main dish but you can add some grilled chicken if you just can't live without meat! It makes great leftovers to take to work for lunch too.

Submitted by GINGERKISS

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by SP_STEPF

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.

Submitted by THEMIGHTYLILLIE

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by SP_STEPF

Ever tried turning zucchini into "pasta"? With a vegetable peeler, it's easy to create ribbons of squash.

Submitted by CHEF_MEG

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings!

Submitted by ELMNOP

High in calcium and very yummy

Submitted by TWINMOM143

5 Bean Salad or Dip Style

Submitted by LADYBUG0147

Soothing and delicious, this soup seems to revive me right from the first spoonful. I find this easiest to cook in a slow cooker and allow to simmer all day

Submitted by GROOVYKARMA1

Easy Side Dish Recipe

Submitted by PHOENIX53

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.

Submitted by NSHOFFNER

Great vegetarian/vegan meal or side dish

Submitted by GIRLCHEER

This is a GREAT sandwich for a summer day or on a day you're craving something sweet but healthy. Takes about 2 minutes to make and is super filling.

Submitted by QUIXOTIQUE

I was bored and tried throughing ingredients that I had in my cupboard-ended up really good!

Submitted by HEATING1

Quick and nutritious, high in iron, protein and other nutrients

Submitted by RDEPASS

Recipe for 1 pepper - multiply to feed more!

Submitted by KIRANERYS

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Submitted by SP_STEPF