Super Soups!
(16 Recipes) Created by LIBBYGEO
Recipes in this Collection
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Cookbook creator says: Try... Carbs: 10.9g | Fat: 3.3g | Fiber: 1.4g | Protein: 1.9g | Calories: 76.9
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Cookbook creator says: This is very good! Submitted by LIBBYGEO Carbs: 24.4g | Fat: 3.4g | Fiber: 6.4g | Protein: 5.1g | Calories: 132.7
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Cookbook creator says: Oh yeah! A good one that pleases kids. Serve with cresent rolls? Submitted by LIBBYGEO Carbs: 14.9g | Fat: 10.4g | Fiber: 2.4g | Protein: 19.2g | Calories: 223.8
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My wife's traditional chile recipe that she has made for 33 years! Submitted by GLOBALDAD Carbs: 19.7g | Fat: 19.2g | Fiber: 7.2g | Protein: 22.4g | Calories: 337.3
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Cookbook creator says: try Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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It's a beach wedding because of the pasta shells. Submitted by BLUESUNSHINEFL Carbs: 20.7g | Fat: 8.9g | Fiber: 1.9g | Protein: 22.9g | Calories: 264.3
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Cookbook creator says: try Submitted by SEAMAR Carbs: 19.9g | Fat: 6.6g | Fiber: 1.9g | Protein: 12.5g | Calories: 187.4
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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Cookbook creator says: Looks like a recipe a friend does...I think she uses Taste of Thai green chili paste in hers. Submitted by CHEF_MEG Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash. Submitted by OUKATIE Carbs: 11.7g | Fat: 1.6g | Fiber: 2.1g | Protein: 8.4g | Calories: 89.2
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This recipe has been marked private.
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Submitted by LOONEYBIN60 Carbs: 12.6g | Fat: 0.7g | Fiber: 4g | Protein: 3.3g | Calories: 60.2
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This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk! Submitted by FANNETASTICFOOD Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
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Kid friendly and easy. Submitted by LIBBYGEO Carbs: 42.2g | Fat: 19.1g | Fiber: 11.3g | Protein: 24.6g | Calories: 419.7
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![Crockpot Creamy Italian [Beach] Wedding Soup](http://photos.sparkpeople.com/5/7/573232813.jpg)





