Recipes in this Collection
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This hearty entrée uses half ground turkey and half lean ground beef and no added salt for a lower fat and salt tasty treat. Carbs: 24.3g | Fat: 10.2g | Fiber: 7.3g | Protein: 23.7g | Calories: 269.5
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These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal. Submitted by SEESKO Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
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Submitted by GORDONSMOM Carbs: 38.6g | Fat: 2.5g | Fiber: 4.6g | Protein: 5.1g | Calories: 183.5
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Cucumbers give this guacamole a refreshing flavor. Submitted by COACH_NICOLE Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
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Submitted by FLAMINGO98 Carbs: 21.7g | Fat: 29.5g | Fiber: 2.2g | Protein: 26.4g | Calories: 461.6
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low cal,carb, and fat!and awesome good super easy home cooked dish!! perfect with mash potatoes! kid friendly! Submitted by JMELYN Carbs: 7.7g | Fat: 6.3g | Fiber: 0.8g | Protein: 18.4g | Calories: 167.2
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Nice low calorie casserole. Leaves lots of calories for some nice wholemeal bread to go with it. Submitted by ANNETJE Carbs: 41.3g | Fat: 6g | Fiber: 6.4g | Protein: 33.8g | Calories: 332.7
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Venison sausage casserole with tomatoes and corn Submitted by COWBOYSPENCER Carbs: 27.6g | Fat: 28.8g | Fiber: 3.4g | Protein: 77.3g | Calories: 679.4
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Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
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A low fat version of an all-time favorite. Submitted by GGKIDS7 Carbs: 16.9g | Fat: 1.8g | Fiber: 1.7g | Protein: 3.8g | Calories: 96.9
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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