patty's healthy choices
14 Recipes Created by PATTYLITE
Recipes in this Collection
Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.
Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.
Tofu is high in protein and calcium, low in fat and sodium, and cholesterol-free.
Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipeSubmitted by WOODLANDMYST
This is one of my all time favorite tofu recipes. I've done a fair bit of tweaking to it and think that I may finally have what I am after. Great source of protein. Don't be scared by the big pile of spinach - it cooks down and ends up being a pretty small portion of the meal.Submitted by COLORSCHEMER
Ready in 25 minutes.