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Kate's picks

Kate's picks

(25 Recipes) Created by KATE751

Recipes in this Collection

Very Good 4.8/5
(6 ratings)

Submitted by C01LOGAN

Carbs: 46g | Fat: 17.5g | Fiber: 5g | Protein: 19g | Calories: 415.4
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.6/5
(12 ratings)

Submitted by MRS_WHALE

Carbs: 41.3g | Fat: 11.2g | Fiber: 3.9g | Protein: 41.2g | Calories: 428.3
This recipe has been marked private.
This recipe has been marked private.
Honey Mustard Roasted Chicken
Very Good 4.4/5
(479 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.6/5
(11 ratings)

fabulous way to start the day or a great unique side salad at other meals

Submitted by SOONERGIRL5

Carbs: 44g | Fat: 1.7g | Fiber: 0.7g | Protein: 9.2g | Calories: 119.2
Very Good 4.1/5
(17 ratings)

Delicious filling snack, or meal replacement

Submitted by ANEWATTITUDE_

Carbs: 57g | Fat: 0.9g | Fiber: 4g | Protein: 9.4g | Calories: 258.1
Very Good 4.5/5
(4 ratings)

A complete breakfast jam-packed with vitamins & minerals!

Submitted by ROXYS8P

Carbs: 69g | Fat: 0g | Fiber: 2g | Protein: 5g | Calories: 295
Very Good 4.8/5
(5 ratings)

a meal in one

Carbs: 37.8g | Fat: 17.7g | Fiber: 5g | Protein: 31.7g | Calories: 427.9
Very Good 4.5/5
(2 ratings)

Submitted by WHITNEYLOU

Carbs: 6g | Fat: 0.6g | Fiber: 0.5g | Protein: 5.7g | Calories: 51.7
Very Good 4.9/5
(8 ratings)

A great Mexican flavored casserole.

Submitted by MELISSATN

Carbs: 28.7g | Fat: 19.8g | Fiber: 7g | Protein: 34.6g | Calories: 434.1
Very Good 4.5/5
(2 ratings)

Submitted by GOOFYGIRL03

Carbs: 16.7g | Fat: 1.8g | Fiber: 1.1g | Protein: 1.9g | Calories: 89.2
Incredible! 5.0/5
(1 rating)

A decadent hit of protein loaded chocolate!

Submitted by PRAIRIEHARPY

Carbs: 3.7g | Fat: 10.9g | Fiber: 1.2g | Protein: 6.4g | Calories: 128.5
Very Good 4.5/5
(39 ratings)

This recipe makes really nice low cal/sugar free muffins

Submitted by RACHELLEBEE

Carbs: 16.8g | Fat: 0.6g | Fiber: 2g | Protein: 3.1g | Calories: 75.2
Good 3.0/5
(24 ratings)

We love the contrast of flavors provided by sweet tomato chutney, savory chicken, and sharp cheddar cheese.

Carbs: 55.5g | Fat: 10.3g | Fiber: 2.6g | Protein: 25.1g | Calories: 424.9
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(398 ratings)

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!

Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Very Good 4.3/5
(7 ratings)

Submitted by FATBEGONE32

Carbs: 8.8g | Fat: 1.3g | Fiber: 0g | Protein: 7g | Calories: 114.8
Incredible! 5.0/5
(4 ratings)

I loooooove mashed potatoes! Perhaps I can't eat them all the time, but they sure are a nice treat. :) [Created 2008-03-04.]

Submitted by CURVES_N_CURLS

Carbs: 20.1g | Fat: 13.5g | Fiber: 2g | Protein: 3.2g | Calories: 210.9
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