My Great Cookbook
(Recipe Collection)

20 Recipes Created by ADAMSCHICK

Recipes in this Collection

Easy Zucchini Parmesan
Very Good 4.4/5
(1039 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Cottage Cheese Pancakes - Eat Clean Diet
Very Good 4.0/5
(5 ratings)
Cottage Cheese Pancakes - Eat Clean Diet

Submitted by JKARPEL

Carbs: 11.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 8.6g | Calories: 82.2
Egg White and Turkey Scramble
Incredible! 5.0/5
(1 rating)
Egg White and Turkey Scramble

Submitted by RANDIDAWN08

Carbs: 2.5g | Fat: 1.2g | Fiber: 0.7g | Protein: 18.5g | Calories: 94.5
Applesauce Oatmeal Muffins - Eat Clean Recipe
Good 3.4/5
(5 ratings)
Applesauce Oatmeal Muffins - Eat Clean Recipe

Eat Clean - RecipeSubmitted by RANDIDAWN08

Carbs: 15.5g | Fat: 3.8g | Fiber: 2.2g | Protein: 3.1g | Calories: 106.5
(no ratings)

15 Minute Clean Turkey Black Bean Wrap
(no ratings)
15 Minute Clean Turkey Black Bean Wrap

Quick and Easy High Protein and Completely Clean Wrap with Things Everyone Eating Clean Should have on Hand !!!!

Carbs: 35.3g | Fat: 11.1g | Fiber: 7.8g | Protein: 38.3g | Calories: 389.1
Fresh Hawaiian Smoothie
Very Good 4.4/5
(139 ratings)
Fresh Hawaiian Smoothie

Cool, refreshing, and great for you!

Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
Strawberry Waldorf Salad
Very Good 4.4/5
(77 ratings)
Strawberry Waldorf Salad

A light fruity and nutty salad!Submitted by ~GOT2MOVE2LOSE~

Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
Clean Chocolate Mousse Cheesecake
(no ratings)
Clean Chocolate Mousse Cheesecake

Submitted by EVOLUTIONFITNY

Carbs: 6.3g | Fat: 1.3g | Fiber: 0.3g | Protein: 22.3g | Calories: 125
Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)
Havana Salad-From Eat Clean diet

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beansSubmitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
Turkey-Mushroom Burgers (clean eating style)
(no ratings)
Turkey-Mushroom Burgers (clean eating style)

Carbs: 8g | Fat: 6.5g | Fiber: 1.8g | Protein: 20.3g | Calories: 165.8
Pasta Roll-ups with Turkey and Spinach  from Clean Eating Magazine
Very Good 4.6/5
(10 ratings)
Pasta Roll-ups with Turkey and Spinach from Clean Eating Magazine

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Clean Tofu stir fry
(no ratings)
Clean Tofu stir fry

For those of us who like to eat clean, a low calories, easy to cook, tasty stirfry made of 100% fresh and organic ingredientsSubmitted by GALEGA

Carbs: 11.3g | Fat: 10g | Fiber: 3.4g | Protein: 8.3g | Calories: 156.7
Steph2003's Zucchini, Squash, Eggplant Cassarole
Very Good 4.0/5
(1 rating)
Steph2003's Zucchini, Squash, Eggplant Cassarole

This is a great dish with lots of veggies! Of course you could also use a frozen broccoli, califlower, and carrot mix to change it up a bit!Submitted by STEPH2003

Carbs: 9.7g | Fat: 5g | Fiber: 2.7g | Protein: 3.9g | Calories: 97.1
Zucchini, spinach, mushroom egg white quiche
Good 3.5/5
(4 ratings)
Zucchini, spinach, mushroom egg white quiche

Another quiche for quick breakfastsSubmitted by EMPIERCE

Carbs: 12g | Fat: 8.5g | Fiber: 2.3g | Protein: 21.4g | Calories: 206.1
Hashed-Brown Zucchini
Good 3.0/5
(1 rating)
Hashed-Brown Zucchini

Recipe from LowCarbLuxury.comSubmitted by EEJIT16

Carbs: 4g | Fat: 8.2g | Fiber: 1.2g | Protein: 3.8g | Calories: 101.9
Stuffed Baby Zucchini for Two
Good 3.8/5
(62 ratings)
Stuffed Baby Zucchini for Two

Submitted by ANGELAHELWIG

Carbs: 4.3g | Fat: 5.3g | Fiber: 1.4g | Protein: 8.1g | Calories: 100.6
Zucchini boats
(no ratings)
Zucchini boats

Submitted by BVKIWI

Carbs: 12.9g | Fat: 7g | Fiber: 1.5g | Protein: 12.4g | Calories: 160.7
Marinated Zucchini and Mushrooms
(no ratings)
Marinated Zucchini and Mushrooms

REcipe taken from Better Homes and Garden Low Fat and Luscious CookbookSubmitted by SAKISMOM1

Carbs: 4.6g | Fat: 3.8g | Fiber: 1.4g | Protein: 1.6g | Calories: 52.9
yummy zucchini pasta
(no ratings)
yummy zucchini pasta

i made this up last night and it turned out to be great. hope you like it.Submitted by STARGIRLLUCY

Carbs: 35g | Fat: 6.5g | Fiber: 1.7g | Protein: 13.8g | Calories: 250.9
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