Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

We don't like baked fish, but this is delicious!

Submitted by JANA_N_TN

Adding a monounsaturated fat (MUFA) creates a slimming meal proven to attack belly fat.

Submitted by DUCKFEET52

Dinner for Two

Submitted by MAC120

This was adapted from a recipe I got out of the Oct. 2008 issue of Family Circle Magazine. I switched the veg. oil with olive oil and used Morton lite salt instead of reg. salt to lower the sodium. I also figured it into 6 servings instead of 4.

Submitted by CAROLJTD40

A delicately-flavored seafood stir-fry that our 6-year-old loved; great with a side of asparagus, green beans, or baked onions!

Submitted by ELBRIES

Submitted by ROCKYCPA

Submitted by AMS012

A tasty treat... feel free to substitute the spices around. I also prefer to use Trader Joe's frozen brown rice to decrease the calories

Submitted by SLOW_TURTLE

Taken and modified from www.skinnytaste.com.
This amazing fish dish will make you look like you really know your way around the kitchen. The sauce really makes the dish! For you Thai lovers, this recipe is a keeper. Prep all your ingredients before you start cooking, I used my mini food processor to save time (love this!). This dish is quick, easy, took less than 30 minutes start to finish. Perfect over jasmine rice.

Submitted by SARA2925

Vivid yellow and brightly seasoned from a medley of spices this fish curry is typical of those found in the eastern Indian province of Bengal.

Submitted by LONESOMEDOVE120

Submitted by LESLIE511

This tasty and easy salmon is a snap. I adapted it from another user (Thank you!), and used lemon juice instead of maple syrup

Submitted by SARA2925

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

Submitted by SUSAN1019

This delicious and creamy fish dish is easy to make and very flavorful.

Recipe Courtesy of www.eatingright.com

Submitted by SARA2925

Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled.

Submitted by MILLCITY2

I love buying this at restaurants and it goes so well with the wasabi vinaigrette dressing.

Submitted by SNAVELA1

Submitted by RDAVIDLEE

Ahi tuna is also known as yellowfin.

Submitted by CHASUK

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

A quick tuna pasta salad for lunch on the go.

Submitted by STEGMANM

Spicy & delicious. Serve over brown rice.

Submitted by TAMI39

Like crab cakes -- but with salmon!

Submitted by JCOOKSON

We tend to think of herbs as garnishes, but parsley takes a starring role in this fresh pesto.

Submitted by CHEF_MEG

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

Submitted by CHEF_MEG

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG