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Recipe Collections
 

Shakes/Smoothies

(2 Recipes) Created by SARA2925

Recipes in this Collection

Very Good 4.5/5
(2 ratings)

P90X recipe using Body Fortress Super Advanced Whey Protein - Vanilla (available at Walmart). This makes quite a large shake, so you better have a big glass handy.

Submitted by FAUXVIRGO

Carbs: 33.8g | Fat: 3g | Fiber: 3.1g | Protein: 35.4g | Calories: 291.6
(no ratings)

Frozen mixed berries can be blended or switched with any frozen fruit. You don't taste the asparagus but it adds a LOT of nutrition.

Submitted by JODIBIRD1

Carbs: 43.4g | Fat: 0.8g | Fiber: 6.4g | Protein: 5.5g | Calories: 189.2
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