Lose It!
(Recipe Collection)

16 Recipes Created by LILLYSTIGER

Recipes in this Collection

Boneless Chicken Hot Wings
Very Good 4.6/5
(38 ratings)
Boneless Chicken Hot Wings

Tasty Low fat/Low calorie version of the bar room favorite

Carbs: 6.7g | Fat: 1.6g | Fiber: 0.9g | Protein: 21.1g | Calories: 129.4
Broiled Lemon Pepper Talapia
Very Good 4.4/5
(9 ratings)
Broiled Lemon Pepper Talapia

Quick and easy, low cal dish - single servingSubmitted by KATBODINE

Carbs: 3g | Fat: 5.4g | Fiber: 0.2g | Protein: 16.1g | Calories: 124.4
Asian Marinated Flank Steak
Very Good 4.6/5
(23 ratings)
Asian Marinated Flank Steak

No hold-bar, the tastiest flank marinade. Period.Submitted by AGRANDEMANGE

Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
Honey Garlic Pork Chops
Very Good 4.4/5
(645 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
5 Ingredient Soup
Very Good 4.6/5
(423 ratings)
5 Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Red Bean & Sausage & Rice Soup
Incredible! 5.0/5
(1 rating)
Red Bean & Sausage & Rice Soup

This is a Weight Watchers recipe that I thought looked great so I pulled it over here and adjusted a little bit.Submitted by PATTYHANS

Carbs: 30g | Fat: 21.3g | Fiber: 7g | Protein: 18.1g | Calories: 385.8
Amaretto French Toast
(no ratings)
Amaretto French Toast

Adapted from Cooking LightSubmitted by ILLUDWINNEPOOH4

Carbs: 78.5g | Fat: 9.9g | Fiber: 2.9g | Protein: 15.2g | Calories: 466.5
Mexican Chicken Breasts
Very Good 4.7/5
(159 ratings)
Mexican Chicken Breasts

This recipe is too good to be true... Much flavor and soooo easy to make!Submitted by DANASPALDING

Carbs: 6.6g | Fat: 7.6g | Fiber: 1g | Protein: 6.7g | Calories: 119.3
Oven Baked BBQ Chicken
Very Good 4.0/5
(2 ratings)
Oven Baked BBQ Chicken

This yummy chicken is good served with rice, pasta or potatos and simple to make and cooks quickly.Submitted by 1984KID

Carbs: 8.8g | Fat: 3g | Fiber: 0.2g | Protein: 54.9g | Calories: 298
Oven roasted veggie side dish
Incredible! 5.0/5
(1 rating)
Oven roasted veggie side dish

Submitted by JARHEADSBABY

Carbs: 30.1g | Fat: 3.7g | Fiber: 4.7g | Protein: 4.1g | Calories: 162.3
French Fried Chicken Breast
Very Good 4.8/5
(6 ratings)
French Fried Chicken Breast

Submitted by DETERMINEDBEE

Carbs: 3.6g | Fat: 5.6g | Fiber: 0g | Protein: 42.3g | Calories: 249.3
Vilma's Hamburger Patties
Very Good 4.5/5
(4 ratings)
Vilma's Hamburger Patties

Submitted by VEFAJARDO

Carbs: 2.2g | Fat: 5.2g | Fiber: 1.3g | Protein: 23g | Calories: 144.5
chocolate milk shake
Incredible! 5.0/5
(2 ratings)
chocolate milk shake

i love this!! i have a major sweet tooth and this is the best way to cure it with out cheatingSubmitted by JESS62177

Carbs: 38.1g | Fat: 9g | Fiber: 2.5g | Protein: 9.3g | Calories: 266.7
Mexican Chicken Breast
Very Good 4.5/5
(318 ratings)
Mexican Chicken Breast

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!Submitted by KWOODSON

Carbs: 5.7g | Fat: 5.2g | Fiber: 1g | Protein: 26.8g | Calories: 179.4
Grilled Steak
Very Good 4.3/5
(31 ratings)
Grilled Steak

Simple, no frills protein.Submitted by BLUEPEAPOD

Carbs: 0.9g | Fat: 10.3g | Fiber: 0.3g | Protein: 34.3g | Calories: 243.4
Tomato Kale Soup
(no ratings)
Tomato Kale Soup

Submitted by SANDRAMAES1

Carbs: 40.1g | Fat: 4.7g | Fiber: 12.7g | Protein: 12.9g | Calories: 226.3
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