Dinners
(12 Recipes) Created by ANGELAKOPEC
Recipes in this Collection
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Bulked up pasta for more nutrients and less calories Submitted by IDEFYGRAVITY Carbs: 40.9g | Fat: 5.6g | Fiber: 7.4g | Protein: 7.8g | Calories: 230.9
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Super easy crock pot recipe...less than 5 minutes of prep time. This is a healthy recipe, other than the sodium. You can decrease that by using low-sodium taco seasoning. Submitted by IMSHERRY7 Carbs: 6.4g | Fat: 1.7g | Fiber: 1.6g | Protein: 27.3g | Calories: 153.4
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Submitted by PROUDMAMA Carbs: 28.5g | Fat: 5.2g | Fiber: 3.3g | Protein: 24.6g | Calories: 258.1
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Submitted by AMENCAT Carbs: 49.5g | Fat: 5g | Fiber: 3.9g | Protein: 15.4g | Calories: 298.8
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I tweeked this to lower the fat content, and using chicken is better then the traditional beef. Submitted by WENDI_WA1 Carbs: 46g | Fat: 4.1g | Fiber: 3.5g | Protein: 38.2g | Calories: 387
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Submitted by JOWENS08 Carbs: 22.7g | Fat: 30.4g | Fiber: 0.1g | Protein: 25.9g | Calories: 484.9
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Submitted by ANNEHENLEY Carbs: 8.4g | Fat: 5g | Fiber: 0.6g | Protein: 58.6g | Calories: 328
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Great healthy option for a potluck. Without the olives it's completely fat free! You can add jalepenos for an extra kick. Add avacado or turkey chili to make it more filling for a meal (will add fat). Submitted by NICOLEGT125 Carbs: 8.6g | Fat: 0.2g | Fiber: 2.1g | Protein: 5g | Calories: 58.5
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This a quick go to for a perfect addition to any festivity! Submitted by CMMACIAS Carbs: 2.5g | Fat: 10.4g | Fiber: 0.1g | Protein: 9.3g | Calories: 140.3
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Submitted by COBANION Carbs: 15.9g | Fat: 4.1g | Fiber: 2g | Protein: 1.1g | Calories: 103.7
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These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
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High protein and rich in vitamins and minerals Submitted by NANCYJAC Carbs: 13.8g | Fat: 0.4g | Fiber: 2.7g | Protein: 15.1g | Calories: 140.1
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