seafood

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seafood

(7 Recipes) Created by SWEESIN

Recipes in this Collection

Very Good 4.1/5 (28 ratings) Crab and Cilantro Salad A light and delicious salad that's perfect for a summer picnic. Carbs: 25.7g \| Fat: 10.6g \| Fiber: 3.2g \| Protein: 6.8g \| Calories: 216.8	Very Good 4.2/5 (29 ratings) Five Spice Shrimp Submitted by MINDY_SUE Carbs: 35.4g \| Fat: 5.4g \| Fiber: 2g \| Protein: 51.3g \| Calories: 408.1
Very Good 4.4/5 (111 ratings) Shrimp Creole One bite and you're transported to Louisiana! Submitted by CHEF_MEG Carbs: 45.1g \| Fat: 4.9g \| Fiber: 6.3g \| Protein: 22.8g \| Calories: 302.1	Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7	Very Good 4.5/5 (19 ratings) Orange-Miso Grilled Salmon Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 9.3g \| Fiber: 1.1g \| Protein: 29.3g \| Calories: 236
Very Good 4.3/5 (11 ratings) BBQ Shrimp with Creamy Cheese Polenta I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved. Submitted by CHEF_MEG Carbs: 41g \| Fat: 4.8g \| Fiber: 4.2g \| Protein: 23.2g \| Calories: 295.6

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Very Good 4.1/5 (28 ratings) Crab and Cilantro Salad A light and delicious salad that's perfect for a summer picnic. Carbs: 25.7g \| Fat: 10.6g \| Fiber: 3.2g \| Protein: 6.8g \| Calories: 216.8	Very Good 4.2/5 (29 ratings) Five Spice Shrimp Submitted by MINDY_SUE Carbs: 35.4g \| Fat: 5.4g \| Fiber: 2g \| Protein: 51.3g \| Calories: 408.1
Very Good 4.4/5 (111 ratings) Shrimp Creole One bite and you're transported to Louisiana! Submitted by CHEF_MEG Carbs: 45.1g \| Fat: 4.9g \| Fiber: 6.3g \| Protein: 22.8g \| Calories: 302.1	Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.4/5 (33 ratings) Not-Fried Shrimp with Japanese Cocktail Sauce Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat. Submitted by CHEF_MEG Carbs: 12.8g \| Fat: 2.9g \| Fiber: 1.4g \| Protein: 28g \| Calories: 193.7	Very Good 4.5/5 (19 ratings) Orange-Miso Grilled Salmon Sweet and tangy oranges pair perfectly with rich, salty miso. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 9.3g \| Fiber: 1.1g \| Protein: 29.3g \| Calories: 236
Very Good 4.3/5 (11 ratings) BBQ Shrimp with Creamy Cheese Polenta I don't know a kid who doesn't love the combo of cheese and barbecue sauce. This dish is a swap on mac-n-cheese and BBQ chicken that's quick and grown-up approved. Submitted by CHEF_MEG Carbs: 41g \| Fat: 4.8g \| Fiber: 4.2g \| Protein: 23.2g \| Calories: 295.6