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Recipe Collections

Low-Carb and Loving It

(7 Recipes) Created by CORIGAIL

Recipes in this Collection

Very Good 4.5/5
(10 ratings)

Lower in carbs and higher in protein, this is a super easy and very yummy dish!


Carbs: 3.1g | Fat: 5.8g | Fiber: 0.2g | Protein: 21.5g | Calories: 156.6
This recipe has been marked private.
Good 3.8/5
(13 ratings)

Cookbook creator says: Water may make runny, either omit or use 1/2 cup

Submitted by REE2LOSE

Carbs: 6.2g | Fat: 6.6g | Fiber: 3.2g | Protein: 31g | Calories: 209.1
Very Good 4.0/5
(1 rating)

I crave egg nog in my coffee during the holidays. But what you buy at the store has too many carbs for my low carb diet. This recipe is easy to make and is much better than store bought. Warning: It does contain raw eggs.

Submitted by ISLANDDAZE

Carbs: 4.4g | Fat: 32.8g | Fiber: 0.1g | Protein: 5.8g | Calories: 326.6
Very Good 4.0/5
(1 rating)

Made with skim milk and Splenda, makes 8 1/2 cup servings.

Submitted by RAGGEDY_ANN

Carbs: 8g | Fat: 4g | Fiber: 0g | Protein: 8.9g | Calories: 100.3
(no ratings)

Egg nog is traditionally made with raw eggs, milk, sugar, and brandy and/or bourbon and/or rum. Some egg nog recipes have lots of alcohol in them - if you want one of those, add more! I think egg nog tastes great with no alcohol at all. Happily, egg nog is one of those recipes that is easy to convert to be low-carb or sugar-free. (from ABOUT .com

Submitted by CROSS68

Carbs: 6.4g | Fat: 18.4g | Fiber: 0.5g | Protein: 4.3g | Calories: 244.6
Lower Carb Peanut Butter Dessert
Very Good 4.9/5
(8 ratings)

I experimented and made this lower carb than the original recipe.

Submitted by SPARKNMOM

Carbs: 13.5g | Fat: 12.7g | Fiber: 1g | Protein: 4.5g | Calories: 171.7
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