SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

HCG Phase 3

Here's what I can look forward to in HCG Phase 3.

(6 Recipes) Created by SHANNALAURA

Recipes in this Collection

Cheese Crisps
Very Good 4.5/5
(11 ratings)

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htm

Submitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
This recipe has been marked private.
(no ratings)

Submitted by RINNYLOU

Carbs: 5.8g | Fat: 4.9g | Fiber: 2.3g | Protein: 4.6g | Calories: 80.8
Incredible! 5.0/5
(4 ratings)

Preparing shirataki
In case your package doesn't explain.

Submitted by DRDHAI

Carbs: 3g | Fat: 1g | Fiber: 2g | Protein: 1g | Calories: 40
Very Good 4.2/5
(6 ratings)

Dark chocolate treat.........No Sugar.........12pieces @ 130 cals each.

Submitted by SANSHEART

Carbs: 4.3g | Fat: 19.2g | Fiber: 2.7g | Protein: 1.4g | Calories: 174.5
Good 3.0/5
(3 ratings)

You can munch on these all day.

Submitted by KSWANSON52

Carbs: 20.5g | Fat: 1.8g | Fiber: 10.2g | Protein: 13.2g | Calories: 116.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=305785