SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Amanda's Cookbook

(9 Recipes) Created by AMANDAL611

Recipes in this Collection

Slow Cooker Healthy Potato Soup
Good 3.9/5
(124 ratings)

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
(no ratings)

Makes 32 - 1/2 cup servings

Submitted by AMANDAL611

Carbs: 8.3g | Fat: 1.4g | Fiber: 1.9g | Protein: 9.4g | Calories: 91.5
Cola Chicken
Good 3.9/5
(680 ratings)

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1127 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Very Good 4.5/5
(2 ratings)

This is a quick and easy dinner that tastes scrumptious!

Submitted by HEALTHIERLYNN

Carbs: 44.7g | Fat: 7.3g | Fiber: 7.3g | Protein: 10.6g | Calories: 267
Very Good 4.7/5
(19 ratings)

This taste just like the burbon chicken you get at mall food courts...but much healthier

Submitted by CHRISTEN83

Carbs: 25.8g | Fat: 3.8g | Fiber: 2g | Protein: 8.3g | Calories: 167.6
Incredible! 5.0/5
(4 ratings)

A tasty & good for you make ahead dish with a Mexican spin. Note that the yield is 2 9x13 casseroles.

Submitted by FROLIC838

Carbs: 25g | Fat: 10g | Fiber: 4.7g | Protein: 13.1g | Calories: 237.3
Low-Fat Spinach Stuffed Shells
Very Good 4.6/5
(18 ratings)

Low-fat stuffed shells that are very yummy and very easy to make.

Submitted by SONICKRISTIN

Carbs: 39.5g | Fat: 5.5g | Fiber: 4.1g | Protein: 17.6g | Calories: 277.4
Asian Dumplings (potstickers) with Rice
Incredible! 5.0/5
(2 ratings)

A perfect dinner to make with family, or to spice up a romantic night at home. This will give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal.

Submitted by RAECROSS

Carbs: 16.2g | Fat: 2g | Fiber: 0.6g | Protein: 2g | Calories: 90
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=305807