More Recipe Collections
Fish/Seafood
(12 Recipes) Created by YOGA1031
Recipes in this Collection
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Submitted by BLUECLEAR Carbs: 19.8g | Fat: 8.5g | Fiber: 0.9g | Protein: 25.3g | Calories: 259
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This is a recipe I got from a friend and then toned it down some. She used a LOT more butter and definitely no fat-free or light items. Submitted by KODIAKMAMA Carbs: 7.1g | Fat: 6.9g | Fiber: 1.3g | Protein: 31.5g | Calories: 228.5
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Very healthy way to eat fish! Submitted by CJVEIK Carbs: 0g | Fat: 2.5g | Fiber: 0g | Protein: 22.7g | Calories: 119
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Submitted by BYJUNE30 Carbs: 30g | Fat: 13.9g | Fiber: 1.7g | Protein: 35.6g | Calories: 397.4
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Great as a main dish or appetizer. Submitted by GRANDMA_NANNY Carbs: 1g | Fat: 2g | Fiber: 0g | Protein: 23g | Calories: 207.6
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A quick, tasty way to get your Omegas Submitted by PHOUKALADY Carbs: 5g | Fat: 38.9g | Fiber: 1.1g | Protein: 78.8g | Calories: 699
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Serves 4 = 3 oz salon and 1/4 cup salsa Submitted by TKILBURN1 Carbs: 22.6g | Fat: 1.7g | Fiber: 0.7g | Protein: 8.4g | Calories: 137.2
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This recipe has been marked private.
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This recipe is super easy, quick, delicious AND qualifies as a Clean Eating meal. Carbs: 6.8g | Fat: 6g | Fiber: 0g | Protein: 19g | Calories: 151.3
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This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it! Submitted by JO_JO_BA Carbs: 12.2g | Fat: 3.1g | Fiber: 0.2g | Protein: 40.9g | Calories: 240.3
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Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g | Fat: 13.2g | Fiber: 1.2g | Protein: 26.2g | Calories: 282.2
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Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste. Submitted by CHEF_MEG Carbs: 48.3g | Fat: 13.8g | Fiber: 7.4g | Protein: 24.7g | Calories: 393.5
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