This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Fast, easy, great soup recipe that uses no meat. Great with garlic bread for dipping. Directions included for pressure cooker, crock pot, or regular soup pot!

Submitted by AM.GIRLINBRAZIL

My entire family loves this recipe. It's wonderful on a cold day.

Submitted by SHELMIKLIS

Submitted by BBIEGRL22

(Ice Cream in a Bag)

Submitted by LOVERLYLOLA

rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.

Submitted by BSING46

Low on carbs, fat, and calories, and high on flavor, this quick and easy meal will fill you right up.

Submitted by VANITYS_PRIZE

Low calorie, filling, and vegan

Submitted by ANTIOCHIA

This is a great moist snack cake!!

Not your basic yams.

The garlic in this recipe gives the zucchini divine flavor.

More than just plain cheese, this pizza will wake up your taste buds.

Quick & easy for a busy night.

Submitted by MRSAMMOTECH

These moist banana muffins are studded with crunchy walnuts—and serve up almost 8 grams of protein each!

Submitted by COLORADORNR

This recipe can serve as a tasty snack or lite lunch.

Submitted by TURTAPOE

Popcorn makes a great snack, but can be a little mundane. Chili, garlic, and cumin give this popcorn a kick!

Submitted by BECBEC102506

Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread.

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

94 cals each

Submitted by DREAMERZZZ

Submitted by JAZZYSAX_2002