Batch Cooking

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by TERALS1984

Recipes in this Collection

Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Incredible! 5.0/5 (2 ratings) Rachel's Thai yellow curry (serving is .5 cup) Trying to make it just like I had it in Thailand.....not quite the same but still pretty tasty! Submitted by PORKWAH Carbs: 12.9g \| Fat: 8.8g \| Fiber: 2.3g \| Protein: 10.8g \| Calories: 177.3
Incredible! 5.0/5 (4 ratings) Chicken Vegetable Korma Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat. Submitted by JEANBRIDWELL Carbs: 33.2g \| Fat: 4g \| Fiber: 5.8g \| Protein: 23.6g \| Calories: 262.6	Incredible! 5.0/5 (2 ratings) half moons These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling. It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed. Submitted by UMMWALEED Carbs: 7.6g \| Fat: 0.7g \| Fiber: 0.4g \| Protein: 1.6g \| Calories: 42.3
Very Good 4.5/5 (57 ratings) Feta Mushroom Spinach Quiche Delicious and Healthful!! Submitted by AURICAL Carbs: 11.8g \| Fat: 13.6g \| Fiber: 1.2g \| Protein: 7.3g \| Calories: 196.3

Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Incredible! 5.0/5 (2 ratings) Rachel's Thai yellow curry (serving is .5 cup) Trying to make it just like I had it in Thailand.....not quite the same but still pretty tasty! Submitted by PORKWAH Carbs: 12.9g \| Fat: 8.8g \| Fiber: 2.3g \| Protein: 10.8g \| Calories: 177.3
Incredible! 5.0/5 (4 ratings) Chicken Vegetable Korma Vegetables and Chicken in a creamy cashew curry. Please see recipe for cashew paste. This recipe is for the veggies and meat. Submitted by JEANBRIDWELL Carbs: 33.2g \| Fat: 4g \| Fiber: 5.8g \| Protein: 23.6g \| Calories: 262.6	Incredible! 5.0/5 (2 ratings) half moons These are nice appetizers in the shape of a halfmoon. They're crispy outside with a creamy chicken filling. It takes a while to make the whole batch but they last a long time as they are frozen and you only bake as many as are needed. Submitted by UMMWALEED Carbs: 7.6g \| Fat: 0.7g \| Fiber: 0.4g \| Protein: 1.6g \| Calories: 42.3
Very Good 4.5/5 (57 ratings) Feta Mushroom Spinach Quiche Delicious and Healthful!! Submitted by AURICAL Carbs: 11.8g \| Fat: 13.6g \| Fiber: 1.2g \| Protein: 7.3g \| Calories: 196.3