SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

THe Lighter side

(70 Recipes) Created by HORSECHIC08

Recipes in this Collection

Very Good 4.6/5
(11 ratings)

My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.

Carbs: 32.8g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 138.1
This recipe has been marked private.
Slow Cooker Pork Roast or Chops
Very Good 4.1/5
(94 ratings)

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
Venison Meatloaf
Very Good 4.2/5
(15 ratings)

This meatloaf is better for you since it is made with venison.

Submitted by DAISYLADY

Carbs: 7.7g | Fat: 7.2g | Fiber: 0.4g | Protein: 21.6g | Calories: 186.5
Venison Slow Cooker Roast
Very Good 4.5/5
(11 ratings)

This is a good alternative to a beef or pork pot roast

Submitted by PKTULL

Carbs: 33.6g | Fat: 2.3g | Fiber: 4.9g | Protein: 29.6g | Calories: 275.1
Best Marinade for Pork, Chicken or Steak
Very Good 4.7/5
(26 ratings)

This simple marinade recipe is suitable for pretty much any kind of meat (or meat substitute)! We especially love it on chicken or steak.

Submitted by LIVELOVELAUGH-

Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
Very Good 4.3/5
(16 ratings)

Yummy Salad Dressing

Submitted by COMOMX3

Carbs: 0.5g | Fat: 2.4g | Fiber: 0g | Protein: 0g | Calories: 23.5
Cauliflower
Very Good 4.2/5
(110 ratings)

This is one recipe for cauliflower everyone will love!

Submitted by TERRYN3

Carbs: 6.2g | Fat: 4.3g | Fiber: 2.7g | Protein: 2.9g | Calories: 68.8
Incredible! 5.0/5
(3 ratings)

You can scoop this back into the potato shells or, if your like me and destroyed them, you can bake in muffin tins to maintain serving size!

Submitted by DRAGONSPITTLE

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.6g | Protein: 1.8g | Calories: 51.8
Goulash
Incredible! 5.0/5
(7 ratings)

healthy and quick

Submitted by SBALLHEIDI

Carbs: 41.6g | Fat: 16.3g | Fiber: 8g | Protein: 16.9g | Calories: 372.7
Very Good 4.4/5
(10 ratings)

Submitted by CAREY093

Carbs: 11.4g | Fat: 18.4g | Fiber: 1.9g | Protein: 4.9g | Calories: 219.9
Very Good 4.4/5
(31 ratings)

White wine and onion soup mix give the chicken a super yummy flavor!

Submitted by APRILDAWN678

Carbs: 4.9g | Fat: 3.9g | Fiber: 1g | Protein: 29.1g | Calories: 179.4
Spinach-and-Orange Salad with Almonds and Sweet-Sesame Dressing
Very Good 4.8/5
(15 ratings)

This is a nice spinach salad with oranges and almonds and the sweet-sesame dressing can be used as a great dip for raw veggies, spring rolls, and dumplings. The calories will be less if you use low-sodium soy sauce but they didn't have that listed.

Submitted by JEREMY_PATRICIA

Carbs: 16.8g | Fat: 21.8g | Fiber: 5.2g | Protein: 6g | Calories: 270.1
Incredible! 5.0/5
(5 ratings)

Submitted by BATTY13

Carbs: 18.5g | Fat: 1.8g | Fiber: 3g | Protein: 3.3g | Calories: 97.1
This recipe has been marked private.
This recipe has been marked private.
Southwestern Chicken Soup
Very Good 4.5/5
(195 ratings)

A quick and hearty soup with plenty of spice!

Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Very Good 4.3/5
(17 ratings)

Flavorful Steak - no dipping sauce needed

Submitted by SHELIAB

Carbs: 2.4g | Fat: 8.6g | Fiber: 0.1g | Protein: 23.4g | Calories: 197.6
Shrimp Creole
Very Good 4.4/5
(120 ratings)

One bite and you're transported to Louisiana!

Submitted by CHEF_MEG

Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=306345