Liza's Favs

Liza's Favs
(Recipe Collection)

17 Recipes Created by SXYRICANPRNCS69

These are just some recipes that I have come across and ones that I made to help make eating healthier for my family and myself. I hope you enjoy!!!!

Recipes in this Collection

Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)
Slow Cooker Chicken Taco Stew

Cookbook creator says: This smells so awsome as Icook it!!! Can not wait to eat it!!!!!

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Cookbook creator says: this is dinner tonight!!!!!

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Oven Roasted Green Beans
Very Good 4.0/5
(1 rating)
Oven Roasted Green Beans

Cookbook creator says: This is my fav!!!Submitted by SXYRICANPRNCS69

Carbs: 8.1g | Fat: 7.2g | Fiber: 1.7g | Protein: 1.6g | Calories: 99
Bean, Corn & Avocado Salad
Very Good 4.6/5
(207 ratings)
Bean, Corn & Avocado Salad

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Ceviche
Incredible! 5.0/5
(3 ratings)
Ceviche

Cookbook creator says: This is an awsome cold soup as I like to call it! Great with fresh tortilla chips and an ice cold Corona if permitted!!!Submitted by MSSUMNERS

Carbs: 3.5g | Fat: 1g | Fiber: 1.1g | Protein: 16.5g | Calories: 89.9
Mom's Granola
Incredible! 5.0/5
(1 rating)
Mom's Granola

This takes some time but is so-o worth itSubmitted by JEPSON

Carbs: 26.4g | Fat: 10.7g | Fiber: 3.7g | Protein: 5.6g | Calories: 219.7
Chocolate Mayonnaise Cake
Very Good 4.5/5
(101 ratings)
Chocolate Mayonnaise Cake

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!Submitted by DAKOTATURTLE

Carbs: 35.6g | Fat: 4.2g | Fiber: 1.8g | Protein: 2.9g | Calories: 184.5
Key Lime Pie
Incredible! 5.0/5
(3 ratings)
Key Lime Pie

Submitted by GISTACY27

Carbs: 22g | Fat: 4.7g | Fiber: 0g | Protein: 3.2g | Calories: 149.8
Dump Cake
Very Good 4.7/5
(21 ratings)
Dump Cake

Quick, easy, yummy dessertSubmitted by CONTENTWITHME

Carbs: 19.1g | Fat: 4.2g | Fiber: 0.5g | Protein: 0.5g | Calories: 125
Snickerdoodles from Gold medal
Very Good 4.9/5
(9 ratings)
Snickerdoodles from Gold medal

Submitted by EELBRAB

Carbs: 7.8g | Fat: 2g | Fiber: 0.2g | Protein: 0.8g | Calories: 52
15 Minute Black Bean and Corn Salsa
Very Good 4.7/5
(122 ratings)
15 Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Hearty Hamburger Goulash
Good 3.7/5
(16 ratings)
Hearty Hamburger Goulash

This is my husband's favorite, served with applesauce on the sideSubmitted by CASE4GRACE

Carbs: 53.4g | Fat: 5.2g | Fiber: 2.1g | Protein: 21.2g | Calories: 350.5
Black Bean and Cilantro Salad with Corn
Very Good 4.6/5
(22 ratings)
Black Bean and Cilantro Salad with Corn

Excellent side dish for Mexican Food

Carbs: 9.8g | Fat: 2.6g | Fiber: 2.3g | Protein: 2.6g | Calories: 64.9
Peach Crumble
Good 3.6/5
(7 ratings)
Peach Crumble

A warm, fall dessert perfect for those chilly evenings.Submitted by MELISSAWH

Carbs: 18.1g | Fat: 2.7g | Fiber: 2.6g | Protein: 2.2g | Calories: 102.5
Crispy Chicken Tostadas (5 Factor Style)
(no ratings)
Crispy Chicken Tostadas (5 Factor Style)

A deliscious chicken tostada recipe from the 5 Factor DietSubmitted by MELR03

Carbs: 36.8g | Fat: 6.2g | Fiber: 3.7g | Protein: 25.8g | Calories: 306.4
Creole Tilapia
Very Good 4.0/5
(6 ratings)
Creole Tilapia

This is a fantastic fish dish to treat your family to.Submitted by SPARK728

Carbs: 4.3g | Fat: 3.8g | Fiber: 0.8g | Protein: 28.6g | Calories: 161.5
Beef & Bean Chili
Very Good 4.1/5
(64 ratings)
Beef & Bean Chili

Adding beans to this chili helps to lower the fat and cholesterol in each serving.

Carbs: 17.2g | Fat: 15.1g | Fiber: 5g | Protein: 19.9g | Calories: 284.6
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