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Spanish Thursday

(12 Recipes) Created by SARA2925

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by LIROCHE

Carbs: 10.8g | Fat: 19.7g | Fiber: 1.8g | Protein: 17.9g | Calories: 319.7
Very Good 4.4/5
(5 ratings)

Another wonderful recipe from Eating Well Magazine. Tastes much richer and more filling than the calorie count indicates. Mmmmm...

Submitted by MOIRALEIGH

Carbs: 9.2g | Fat: 10.6g | Fiber: 1.8g | Protein: 22.8g | Calories: 225.3
Squash & chorizo stew
Incredible! 5.0/5
(2 ratings)

Found at: http://www.bbcgoodfood.com/recipes/4824/squash-and-chorizo-stew

A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one. Freezes well too.

Submitted by JWOURMS

Carbs: 38.8g | Fat: 14.1g | Fiber: 9g | Protein: 13.8g | Calories: 321.9
Incredible! 5.0/5
(2 ratings)

Submitted by CSIMPSON75

Carbs: 54.9g | Fat: 3.9g | Fiber: 7.3g | Protein: 8.8g | Calories: 282.5
Very Good 4.0/5
(2 ratings)

A inexpensive and fast version of Arroz con Pollo. So tasty and bright. Everyone loves this and the leftovers are great the next day.

Submitted by MIZPICKLE

Carbs: 38g | Fat: 8.1g | Fiber: 8.4g | Protein: 26.6g | Calories: 357.1
Incredible! 5.0/5
(3 ratings)

Beef bean and cheese burritos-very filling! This recipe makes 7 burritos which is 7 servings. Each burrito is 8 weight watchers points.

Submitted by PURPLEPEEP

Carbs: 36.6g | Fat: 13.9g | Fiber: 5.5g | Protein: 21g | Calories: 357.3
Very Good 4.4/5
(5 ratings)

made with your own left over grilled chicken

Submitted by MAGIC10FINGERS

Carbs: 13.6g | Fat: 10.8g | Fiber: 8g | Protein: 22.7g | Calories: 214.9
Incredible! 5.0/5
(1 rating)

I always make this soup when I start a diet. I believe it is an old Weight Watchers recipe. It is quick to make and very filling. I always make a double batch. I like to keep it on hand for snacks and for those times when I need to feel extra full.

Submitted by JANRYLEE2

Carbs: 7.9g | Fat: 0.6g | Fiber: 2.1g | Protein: 9.1g | Calories: 73.7
Incredible! 5.0/5
(3 ratings)

Submitted by SAYWAH77

Carbs: 50.7g | Fat: 6.9g | Fiber: 5.2g | Protein: 28.7g | Calories: 384.1
Shrimp Tacos
Incredible! 5.0/5
(1 rating)

This is a quick and easy recipe for shrimp tacos & totally yummy too!! We substituted the red cabbage with romaine lettuce just because I forgot to pick it up at the store & it was just as good. This recipe was picked up from discoveryhealth.com-Just Cook This with Sam the Cooking Guy...

Submitted by TXMUM2THREEBOYS

Carbs: 28.6g | Fat: 8g | Fiber: 4.6g | Protein: 22.6g | Calories: 270.7
This recipe has been marked private.
Chicken Enchilada Casserole
Good 3.8/5
(105 ratings)

This one-dish meal is great for a weeknight meal or as a appetizer for a party. Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Carbs: 30.4g | Fat: 9.9g | Fiber: 8.5g | Protein: 30g | Calories: 326.1
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