Christmas Treats under 100 calories (compiled by Nicole)
from spark article
(28 Recipes) Created by JDOL1028
Recipes in this Collection
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These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by PHULLER Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
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You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
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These cookies are basically low - everything! Low-calorie, low-fat, low-sodium, but high in Vitamin A, thanks to the pumpkin. And they taste great! They're soft & chewy and perfect for the holidays. Submitted by APRILSLOVE Carbs: 8.9g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.6g | Calories: 38.4
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Traditional cookies get a tasty twist! Submitted by PHULLER Carbs: 9.4g | Fat: 3.1g | Fiber: 0.8g | Protein: 0.9g | Calories: 66.7
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Cream cheese balls with confectioners sugar topping Submitted by DIRAE2 Carbs: 6.8g | Fat: 1.4g | Fiber: 0.1g | Protein: 0.9g | Calories: 42.6
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Hot chocolate mix – best of all, sugar and fat free! Submitted by JO_JO_BA Carbs: 13.9g | Fat: 0.3g | Fiber: 0.8g | Protein: 7.8g | Calories: 89.9
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HungryGirl's awesome eggnog swap! Submitted by ELFKITTY Carbs: 10g | Fat: 1.1g | Fiber: 0.1g | Protein: 7.1g | Calories: 81.2
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Submitted by ESLAUGHENHOUP Carbs: 13.6g | Fat: 2.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 85.5
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My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour. Submitted by LORETTACAT Carbs: 9.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.6g | Calories: 72.3
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Submitted by THYENMN Carbs: 5.3g | Fat: 2g | Fiber: 0.1g | Protein: 0.7g | Calories: 41.8
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Submitted by MS.JENNY Carbs: 7.3g | Fat: 5.4g | Fiber: 0.3g | Protein: 1g | Calories: 81
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Fat Free & Cholesterol Free Submitted by BJCHOOMS Carbs: 4.2g | Fat: 0g | Fiber: 0g | Protein: 0.2g | Calories: 17.4
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This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter and egg portion of the recipe intact for flavour purposes but perhaps it could be altered further to reduce those calories. Submitted by GEMINIDREAM Carbs: 14.4g | Fat: 3.7g | Fiber: 1.5g | Protein: 2g | Calories: 94.8
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A low calorie version of recipe off back of Rice Chex box. Submitted by MJOHNS0912 Carbs: 11.8g | Fat: 0.4g | Fiber: 0.3g | Protein: 1.3g | Calories: 59.3
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This is a quick and easy recipe my family makes for every holiday. The colors -- red and green -- make it fantastic for holiday gatherings. You can prepare it a day ahead and cook on the day you plan to serve it. Submitted by LIZANNEH Carbs: 8.4g | Fat: 5.1g | Fiber: 1.7g | Protein: 5.4g | Calories: 96.3
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EASY TO MAKE AND HAS ADDED OMEGA-3 FROM SMART BALANCE INGREDIENTS Submitted by 2BFREE2LIVE Carbs: 8.9g | Fat: 5.4g | Fiber: 1.3g | Protein: 2.2g | Calories: 82.5
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Enticing sweet treat Submitted by SPARTANO4 Carbs: 12.3g | Fat: 5g | Fiber: 0.3g | Protein: 0.8g | Calories: 95.7
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Holiday Favorite Submitted by JLE_77 Carbs: 11.1g | Fat: 4.2g | Fiber: 0.2g | Protein: 0.7g | Calories: 84.3
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This recipe came along with a pair of cookie cutters in the shape of angel's wings that you can hang on the rim of your coffee cup. Submitted by BINEMELLES Carbs: 4.3g | Fat: 2.2g | Fiber: 0.1g | Protein: 0.5g | Calories: 38.5
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Perfect bourbon balls for the holidays! You can easily substitute rum or whiskey for bourbon. Submitted by OFELIA_ALEX Carbs: 3.2g | Fat: 1.8g | Fiber: 0.4g | Protein: 0.4g | Calories: 45.5
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A delicious low calorie cookie recipe that I learned in a high school healthy cooking class. Submitted by AMBERISMA Carbs: 15.9g | Fat: 3.7g | Fiber: 0.4g | Protein: 1g | Calories: 98.6
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Dutch Spice Cookies perfect for the Christmas season. Submitted by KATY77 Carbs: 9.1g | Fat: 3.1g | Fiber: 0.2g | Protein: 0.7g | Calories: 66.6
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Crush vanilla wafers in plastic bag. Submitted by CTEMPORADO Carbs: 9.9g | Fat: 4g | Fiber: 0.6g | Protein: 0.5g | Calories: 82.8
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Craving down home cooking w/o fat and cholesterol?? Try this! Submitted by LEANLIVIN Carbs: 3.9g | Fat: 0.7g | Fiber: 2.2g | Protein: 3.4g | Calories: 31.7
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These are great for the Holidays Submitted by AWESOME34 Carbs: 0.5g | Fat: 2.1g | Fiber: 0g | Protein: 0g | Calories: 20.9
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These are also Gluten free Submitted by JDWINNELLS Carbs: 10.7g | Fat: 5.5g | Fiber: 0.7g | Protein: 2.9g | Calories: 98.6
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Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream. Submitted by CHEF_MEG Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
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