Madeline's favorites
(Recipe Collection)

31 Recipes Created by 1932FRITZ

Recipes in this Collection

Creamy Diabetic Hot Chocolate Mix (23 Calories)
Incredible! 5.0/5
(1 rating)
Creamy Diabetic Hot Chocolate Mix (23 Calories)

Cookbook creator says: 1 points plusSubmitted by RIATHA82

Carbs: 6.7g | Fat: 0.6g | Fiber: 1g | Protein: 0.8g | Calories: 23.1
Bok Choy oriental Salad
Very Good 4.5/5
(2 ratings)
Bok Choy oriental Salad

Submitted by COMFORT29

Carbs: 9.6g | Fat: 15.9g | Fiber: 1.6g | Protein: 4.3g | Calories: 189.2
sausage and bok choy soup
(no ratings)
sausage and bok choy soup

this is a tasty, filling, low-carb soup - just right for winter evenings. the nutrition value is for a one cup serving, but a 16 ounce bowl is still under 9 carbs!Submitted by TMAPALO

Carbs: 5.2g | Fat: 8.6g | Fiber: 0.9g | Protein: 12.2g | Calories: 144.8
Crustless Strawberry Pie
Very Good 4.4/5
(30 ratings)
Crustless Strawberry Pie

Whole Pie = 6 PointsSubmitted by JAZZERSOUTH

Carbs: 11.4g | Fat: 0.4g | Fiber: 2.4g | Protein: 1.6g | Calories: 54
Apple Pockets
Very Good 4.3/5
(27 ratings)
Apple Pockets

These are cute and delicious! Also, they are a great recipe to make with kids, even young children. It's easy and fun, and they will love their own personal pie!Submitted by KDA1981

Carbs: 19.6g | Fat: 0.7g | Fiber: 1.6g | Protein: 1.6g | Calories: 85.1
Sweet Potato Streusel Tarts
Very Good 4.0/5
(21 ratings)
Sweet Potato Streusel Tarts

These miniature sweet potato pies feature a topping made with hazelnuts, although any nut will work.

Carbs: 11.5g | Fat: 3.2g | Fiber: 0.6g | Protein: 1.3g | Calories: 78.2
Lemon Bars
Good 3.9/5
(17 ratings)
Lemon Bars

Submitted by ADDILA

Carbs: 8.7g | Fat: 3.3g | Fiber: 0.7g | Protein: 1.9g | Calories: 66.9
Date nut squares
Very Good 4.5/5
(6 ratings)
Date nut squares

My grandmother's delicious Christmas recipe, which unbelievably has no added fat. I used walnuts for the nutritional analysis, but you can use pecans or other nuts. You can also substitute dried figs or apricots for the dates. This recipe is also good with white or gluten-free flour.Submitted by LORETTACAT

Carbs: 9.5g | Fat: 3.6g | Fiber: 0.9g | Protein: 1.6g | Calories: 72.3
Pretzel Turtles
Incredible! 5.0/5
(5 ratings)
Pretzel Turtles

The perfect quick and easy salty and sweet treat.Submitted by KATIE101.0

Carbs: 5.2g | Fat: 2g | Fiber: 0.2g | Protein: 0.3g | Calories: 41.6
Orange Almond Biscotti
Very Good 4.7/5
(6 ratings)
Orange Almond Biscotti

Light, Crunchy and Wonderful with CoffeeSubmitted by DKOUNTZ81

Carbs: 9.7g | Fat: 2.4g | Fiber: 0.7g | Protein: 1.7g | Calories: 65.5
Hash Brown Breakfast Bake
Incredible! 5.0/5
(2 ratings)
Hash Brown Breakfast Bake

Spray 9 x 13 inch glass dish with butter flavored cooking spray. Add potatoes and cheese to prepared pan. Set aside.

In a bowl whisk together eggs, milk, Mrs. Dash, salt, pepper and garlic. Pour over the potatoes. May cover and refrigerate overnight before baking.

Bake for 45 to 55 minutes 400 degree oven or until eggs are set in ceenter. Let cool on a wire rack for 5 minutes before serving.

May also add 1 1/2 c of chopped ham, turkey, or shrimpSubmitted by 1932FRITZ

Carbs: 29.3g | Fat: 13.8g | Fiber: 2g | Protein: 18.4g | Calories: 311
Banana Oatmeal Muffins
(no ratings)
Banana Oatmeal Muffins

4 points plus for weight watchers. This is like eating a bowl of oatmeal in your hand.Submitted by 1932FRITZ

Carbs: 24.4g | Fat: 5g | Fiber: 2.6g | Protein: 5.1g | Calories: 154.7
MAKEOVER: Veggie egg rolls (by 1932FRITZ)
(no ratings)
MAKEOVER: Veggie egg rolls (by 1932FRITZ)

From Hungry Girl 3 weight watchers points plusSubmitted by 1932FRITZ

Carbs: 24.2g | Fat: 0.5g | Fiber: 1.7g | Protein: 4.1g | Calories: 118.5
Blueberry Flax Seed Muffins
Very Good 4.5/5
(238 ratings)
Blueberry Flax Seed Muffins

Low-fat buttermilk and applesauce help lower the fat, and the whole-wheat flour and flax seed add fiber. These healthful muffins freeze well!Submitted by CHEF_MEG

Carbs: 33.9g | Fat: 1.6g | Fiber: 2.6g | Protein: 3.7g | Calories: 137.7
Light & Healthy Apple Hand Pies
Very Good 4.1/5
(23 ratings)
Light & Healthy Apple Hand Pies

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.
Submitted by CHEF_MEG

Carbs: 34.8g | Fat: 4.8g | Fiber: 4.4g | Protein: 2.8g | Calories: 185.4
Cheesy Mushroom & Artichoke Breakfast Casserole
Very Good 4.9/5
(17 ratings)
Cheesy Mushroom & Artichoke Breakfast Casserole

This easy, cheesy breakfast casserole will get you to sneak some veggies in first thing in the morning. Serve hot with a slice of whole-wheat toast.Submitted by JCWHITE

Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
Frittata muffin cups
Very Good 4.5/5
(14 ratings)
Frittata muffin cups

A quick and delicious breakfastSubmitted by EVELYN1980

Carbs: 2.7g | Fat: 4.1g | Fiber: 0.5g | Protein: 13.1g | Calories: 100
Apple Scones
Very Good 4.8/5
(13 ratings)
Apple Scones

These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch.Submitted by ALENAORRISON

Carbs: 27.2g | Fat: 4.4g | Fiber: 3.3g | Protein: 3.1g | Calories: 151.7
Mama Love's Lighter Cinnamon Rolls
Very Good 4.6/5
(11 ratings)
Mama Love's Lighter Cinnamon Rolls

My husband's grandmother's cinnamon roll recipe, only healthier. Great for those special occasions like Christmas morning.

Carbs: 32.8g | Fat: 5.8g | Fiber: 1.1g | Protein: 2.5g | Calories: 138.1
Allie's Zucchini Fritters
Very Good 4.3/5
(11 ratings)
Allie's Zucchini Fritters

Submitted by ~MAGICKHAPNS~

Carbs: 8.7g | Fat: 0.6g | Fiber: 1.3g | Protein: 1.9g | Calories: 46.3
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