(9 Recipes) Created by ASPSYCH1
Recipes in this Collection
Very Good 4.7/5
Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving.
Submitted by ONEOFAKIND864
Carbs: 19.5g | Fat: 6.7g | Fiber: 3.1g | Protein: 20g | Calories: 208.2
Very Good 4.4/5
This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.
Submitted by SKEYDOO
Carbs: 40.1g | Fat: 12.4g | Fiber: 3g | Protein: 31.7g | Calories: 392.1
Very Good 4.6/5
10 minute prep. Easy as can be.
Submitted by KARLEE2255
Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 16.9g | Calories: 219.3