Comfort food that's good for you

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Comfort food that's good for you

For me, comfort food is hot and healthy. Soups, stews, chilis and of course, great homemade bread on the side.

(14 Recipes) Created by VERITY50

Recipes in this Collection

(no ratings) Double batch corn bread in the skillet Old fashioned corn bread made in the skillet just the way Momma used to do it, but with less fat. Submitted by VERITY50 Carbs: 23.5g \| Fat: 4.3g \| Fiber: 1.6g \| Protein: 3.6g \| Calories: 141.2	(no ratings) Cream of cauliflower soup Submitted by VERITY50 Carbs: 8.7g \| Fat: 4.2g \| Fiber: 3.1g \| Protein: 3.9g \| Calories: 81.5
(no ratings) Corn Bread with reconstituted soymilk Submitted by VERITY50 Carbs: 18.3g \| Fat: 5.8g \| Fiber: 1.5g \| Protein: 3.2g \| Calories: 136.5	(no ratings) Crock pot chili An easy meal for a busy day. Submitted by VERITY50 Carbs: 52.4g \| Fat: 4.4g \| Fiber: 34.8g \| Protein: 29.4g \| Calories: 228
(no ratings) turkey chili Submitted by VERITY50 Carbs: 29.2g \| Fat: 11.5g \| Fiber: 10.1g \| Protein: 31.1g \| Calories: 343.1	(no ratings) Cauliflower Soymilk Soup Cauliflower soup non dairy served here with double batch cornbread in the skillet which can also be made with soymilk. Submitted by VERITY50 Carbs: 9.3g \| Fat: 7.7g \| Fiber: 3.6g \| Protein: 4.2g \| Calories: 119.8
(no ratings) World's Easiest Sweet Potato Soup A delicious, creamy soup that is the purest symbol of Fall Feasting I can imagine! It's low enough in calories that you can end the meal with a slice of apple or pumpkin pie -- talk about Autumnal Bliss! Submitted by BTVMADS Carbs: 23.6g \| Fat: 3.4g \| Fiber: 2.4g \| Protein: 3.5g \| Calories: 139.1	Very Good 4.2/5 (13 ratings) Curried-Pumpkin Soup A warm dish for a cool Samhain evening Submitted by JOEWOODARD Carbs: 14.6g \| Fat: 6.9g \| Fiber: 3.9g \| Protein: 10.5g \| Calories: 155.5
(no ratings) Sweet Potato Shepherd's Pie A twist on a traditional Irish casserole. Submitted by ZAKSTER Carbs: 23.9g \| Fat: 21.7g \| Fiber: 4g \| Protein: 21.8g \| Calories: 381.9	(no ratings) Harvest Vegetable Soup From Joann Racher Slow Cooker Cookbook. Great Fall soup. Submitted by VEGANITE Carbs: 28.4g \| Fat: 2.7g \| Fiber: 6.8g \| Protein: 8.6g \| Calories: 161.8
Very Good 4.1/5 (34 ratings) Ground Turkey Stove Top Pot Pie - Low Fat This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!! Submitted by SNAVELA1 Carbs: 29.8g \| Fat: 12.4g \| Fiber: 4.9g \| Protein: 15.8g \| Calories: 294.4	Very Good 4.1/5 (129 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2
Very Good 4.4/5 (199 ratings) Turkey Chili with Corn and Black Beans A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g \| Fat: 6.4g \| Fiber: 6.1g \| Protein: 19.4g \| Calories: 212.6	Good 3.8/5 (4 ratings) Turkey and Spinach Manicotti Recipe from EatBetterAmerica Submitted by KINI08 Carbs: 47.7g \| Fat: 7g \| Fiber: 5.4g \| Protein: 24.9g \| Calories: 345.8

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(no ratings) Double batch corn bread in the skillet Old fashioned corn bread made in the skillet just the way Momma used to do it, but with less fat. Submitted by VERITY50 Carbs: 23.5g \| Fat: 4.3g \| Fiber: 1.6g \| Protein: 3.6g \| Calories: 141.2	(no ratings) Cream of cauliflower soup Submitted by VERITY50 Carbs: 8.7g \| Fat: 4.2g \| Fiber: 3.1g \| Protein: 3.9g \| Calories: 81.5
(no ratings) Corn Bread with reconstituted soymilk Submitted by VERITY50 Carbs: 18.3g \| Fat: 5.8g \| Fiber: 1.5g \| Protein: 3.2g \| Calories: 136.5	(no ratings) Crock pot chili An easy meal for a busy day. Submitted by VERITY50 Carbs: 52.4g \| Fat: 4.4g \| Fiber: 34.8g \| Protein: 29.4g \| Calories: 228
(no ratings) turkey chili Submitted by VERITY50 Carbs: 29.2g \| Fat: 11.5g \| Fiber: 10.1g \| Protein: 31.1g \| Calories: 343.1	(no ratings) Cauliflower Soymilk Soup Cauliflower soup non dairy served here with double batch cornbread in the skillet which can also be made with soymilk. Submitted by VERITY50 Carbs: 9.3g \| Fat: 7.7g \| Fiber: 3.6g \| Protein: 4.2g \| Calories: 119.8
(no ratings) World's Easiest Sweet Potato Soup A delicious, creamy soup that is the purest symbol of Fall Feasting I can imagine! It's low enough in calories that you can end the meal with a slice of apple or pumpkin pie -- talk about Autumnal Bliss! Submitted by BTVMADS Carbs: 23.6g \| Fat: 3.4g \| Fiber: 2.4g \| Protein: 3.5g \| Calories: 139.1	Very Good 4.2/5 (13 ratings) Curried-Pumpkin Soup A warm dish for a cool Samhain evening Submitted by JOEWOODARD Carbs: 14.6g \| Fat: 6.9g \| Fiber: 3.9g \| Protein: 10.5g \| Calories: 155.5
(no ratings) Sweet Potato Shepherd's Pie A twist on a traditional Irish casserole. Submitted by ZAKSTER Carbs: 23.9g \| Fat: 21.7g \| Fiber: 4g \| Protein: 21.8g \| Calories: 381.9	(no ratings) Harvest Vegetable Soup From Joann Racher Slow Cooker Cookbook. Great Fall soup. Submitted by VEGANITE Carbs: 28.4g \| Fat: 2.7g \| Fiber: 6.8g \| Protein: 8.6g \| Calories: 161.8
Very Good 4.1/5 (34 ratings) Ground Turkey Stove Top Pot Pie - Low Fat This recipe is from a friend.... Delish!! I just updated this for more flavor - I love love love it now!! Submitted by SNAVELA1 Carbs: 29.8g \| Fat: 12.4g \| Fiber: 4.9g \| Protein: 15.8g \| Calories: 294.4	Very Good 4.1/5 (129 ratings) chicken enchilada casarole Yummy healthy enchiladas Submitted by JOEMELEAGLES Carbs: 24.4g \| Fat: 4.7g \| Fiber: 3.4g \| Protein: 10.7g \| Calories: 179.2
Very Good 4.4/5 (199 ratings) Turkey Chili with Corn and Black Beans A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g \| Fat: 6.4g \| Fiber: 6.1g \| Protein: 19.4g \| Calories: 212.6	Good 3.8/5 (4 ratings) Turkey and Spinach Manicotti Recipe from EatBetterAmerica Submitted by KINI08 Carbs: 47.7g \| Fat: 7g \| Fiber: 5.4g \| Protein: 24.9g \| Calories: 345.8