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Estrogen Manager

(3 Recipes) Created by LARATEXAS11

Recipes in this Collection

(no ratings)

Hide the flax, reep the omega 3's

Submitted by CHOC0LATE

Carbs: 1.9g | Fat: 2.7g | Fiber: 0.4g | Protein: 5.8g | Calories: 55.1
Very Good 4.0/5
(1 rating)

Dark and fruity, these moist muffins make a wonderful, healthy breakfast.

Submitted by MELVELL

Carbs: 37.9g | Fat: 18.2g | Fiber: 9.8g | Protein: 10.1g | Calories: 332.6
Mediterranean Salmon with Pasta
Very Good 4.3/5
(102 ratings)

High in protein & fiber, low in fat, this dish is a complete meal.

Submitted by TANCALIEL

Carbs: 44.9g | Fat: 9.2g | Fiber: 8.2g | Protein: 38.7g | Calories: 407.5
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