the Lora experament
(9 Recipes) Created by LORAMACEY
Recipes in this Collection
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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I found this base recipe on "Everyday Dish TV" then adjusted it to my taste by adding vegan Chorzo or Italian sausage and more spice. This recipe makes a ton and is good for pot luck or shared dinners. Submitted by IMVEGAN Carbs: 16.9g | Fat: 3.6g | Fiber: 4.2g | Protein: 5.7g | Calories: 116.2
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This fudge is so creamy and decadent, but a lot healthier than you'd think. Submitted by TMOCAN Carbs: 9.1g | Fat: 9.6g | Fiber: 1.3g | Protein: 3.4g | Calories: 133
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I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-) Submitted by AMBER353 Carbs: 6g | Fat: 5.9g | Fiber: 1.8g | Protein: 2.8g | Calories: 83.1
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This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad. Submitted by FOODIEWIFE Carbs: 27.3g | Fat: 8.4g | Fiber: 2.3g | Protein: 17.3g | Calories: 251.9
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My family has made this recipe for many, many years, but always with too much meat and sauce (which is really just mushroom soup). To lighten it up, I replaced most of the soup with fat free sour cream and fresh mushrooms, and cut the kielbasa in half. To add fiber, I used small potatoes and kept the skin on. Please note that the sodium is high. This is from the sauerkraut. If you rinse and drain the sauerkraut in cold water before cooking, much of the salt is removed. This recipe is easy to make in the slow cooker. Put it on low before work, and come home to yummy Polish food! Submitted by JENELOPE Carbs: 31.2g | Fat: 13.4g | Fiber: 4.7g | Protein: 14.2g | Calories: 294.7
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I don't measure when I make things, so I just guessed. This is my favorite Submitted by RD03875 Carbs: 16g | Fat: 7.9g | Fiber: 4.3g | Protein: 6.6g | Calories: 156.8
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Submitted by HDPNLYNN Carbs: 8.9g | Fat: 14.3g | Fiber: 1.3g | Protein: 15.8g | Calories: 229.1
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