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food

(10 Recipes) Created by LIMEZEST

Recipes in this Collection

Incredible! 5.0/5
(4 ratings)


Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapenos in a medium bowl. Transfer to a shallow 2-quart microwave-safe dish; sprinkle with cheese.

Bake at 350 for 30 minutes

Spread sour cream evenly over the hot bean mixture, then scatter with lettuce, tomato, avocado and olives (if using).

Submitted by MSLOAN1283

Carbs: 15.8g | Fat: 3.2g | Fiber: 5.8g | Protein: 8g | Calories: 124
Incredible! 5.0/5
(2 ratings)

Great summer dish when the garden starts coming in.

Submitted by MIKEYALEX

Carbs: 20.2g | Fat: 18g | Fiber: 4g | Protein: 28.2g | Calories: 348.5
Incredible! 5.0/5
(1 rating)

Submitted by REDPHOENIX1

Carbs: 36.1g | Fat: 1.7g | Fiber: 3.2g | Protein: 14.2g | Calories: 223.3
Incredible! 5.0/5
(2 ratings)

The oven version-- so you can go about your day while its cooking.

Submitted by AWNDREEAH

Carbs: 20.2g | Fat: 7.4g | Fiber: 5.7g | Protein: 3.7g | Calories: 160.5
Very Good 4.4/5
(120 ratings)

This will be your easiest and best recipe yet!

Submitted by HALL.PATRICIA

Carbs: 3.6g | Fat: 0.8g | Fiber: 0.2g | Protein: 23.5g | Calories: 120.5
Very Good 4.5/5
(130 ratings)

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
This recipe has been marked private.
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(116 ratings)

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)

We don't like baked fish, but this tilapia recipe is delicious!

Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Easy Tuna Noodle Casserole
Very Good 4.1/5
(171 ratings)

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Carbs: 47.4g | Fat: 9.9g | Fiber: 4.4g | Protein: 21.5g | Calories: 374.8
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