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(10 Recipes) Created by LIMEZEST

Recipes in this Collection

Incredible! 5.0/5 (4 ratings) Southwestern Layered Bean Dip Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapenos in a medium bowl. Transfer to a shallow 2-quart microwave-safe dish; sprinkle with cheese. Bake at 350 for 30 minutes Spread sour cream evenly over the hot bean mixture, then scatter with lettuce, tomato, avocado and olives (if using). Submitted by MSLOAN1283 Carbs: 15.8g \| Fat: 3.2g \| Fiber: 5.8g \| Protein: 8g \| Calories: 124	Incredible! 5.0/5 (2 ratings) Mike's Zuccini Lasagna Great summer dish when the garden starts coming in. Submitted by MIKEYALEX Carbs: 20.2g \| Fat: 18g \| Fiber: 4g \| Protein: 28.2g \| Calories: 348.5
Incredible! 5.0/5 (1 rating) Potato Salmon Soup Submitted by REDPHOENIX1 Carbs: 36.1g \| Fat: 1.7g \| Fiber: 3.2g \| Protein: 14.2g \| Calories: 223.3	Incredible! 5.0/5 (2 ratings) Roasted Ratatouille The oven version-- so you can go about your day while its cooking. Submitted by ARDONINI Carbs: 20.2g \| Fat: 7.4g \| Fiber: 5.7g \| Protein: 3.7g \| Calories: 160.5
Very Good 4.4/5 (119 ratings) No Effort Italian chicken This will be your easiest and best recipe yet! Submitted by HALL.PATRICIA Carbs: 3.6g \| Fat: 0.8g \| Fiber: 0.2g \| Protein: 23.5g \| Calories: 120.5	Very Good 4.5/5 (124 ratings) Crockpot Creamy Italian Chicken Submitted by MOM2EMENDREW Carbs: 7.1g \| Fat: 3.5g \| Fiber: 0.4g \| Protein: 51.6g \| Calories: 313.9
Very Good 4.6/5 (168 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2	Very Good 4.4/5 (111 ratings) Cottage Cheese Oatmeal Pancakes No flour. Submitted by ROSERED5 Carbs: 4.6g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.8g \| Calories: 47.5
Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174	Very Good 4.0/5 (160 ratings) Easy Tuna Noodle Casserole This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155 Carbs: 47.8g \| Fat: 10.1g \| Fiber: 4.4g \| Protein: 22.5g \| Calories: 379.9

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Incredible! 5.0/5 (4 ratings) Southwestern Layered Bean Dip Combine refried beans, black beans, scallions, salsa, cumin, chili powder and jalapenos in a medium bowl. Transfer to a shallow 2-quart microwave-safe dish; sprinkle with cheese. Bake at 350 for 30 minutes Spread sour cream evenly over the hot bean mixture, then scatter with lettuce, tomato, avocado and olives (if using). Submitted by MSLOAN1283 Carbs: 15.8g \| Fat: 3.2g \| Fiber: 5.8g \| Protein: 8g \| Calories: 124	Incredible! 5.0/5 (2 ratings) Mike's Zuccini Lasagna Great summer dish when the garden starts coming in. Submitted by MIKEYALEX Carbs: 20.2g \| Fat: 18g \| Fiber: 4g \| Protein: 28.2g \| Calories: 348.5
Incredible! 5.0/5 (1 rating) Potato Salmon Soup Submitted by REDPHOENIX1 Carbs: 36.1g \| Fat: 1.7g \| Fiber: 3.2g \| Protein: 14.2g \| Calories: 223.3	Incredible! 5.0/5 (2 ratings) Roasted Ratatouille The oven version-- so you can go about your day while its cooking. Submitted by ARDONINI Carbs: 20.2g \| Fat: 7.4g \| Fiber: 5.7g \| Protein: 3.7g \| Calories: 160.5
Very Good 4.4/5 (119 ratings) No Effort Italian chicken This will be your easiest and best recipe yet! Submitted by HALL.PATRICIA Carbs: 3.6g \| Fat: 0.8g \| Fiber: 0.2g \| Protein: 23.5g \| Calories: 120.5	Very Good 4.5/5 (124 ratings) Crockpot Creamy Italian Chicken Submitted by MOM2EMENDREW Carbs: 7.1g \| Fat: 3.5g \| Fiber: 0.4g \| Protein: 51.6g \| Calories: 313.9
Very Good 4.6/5 (168 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2	Very Good 4.4/5 (111 ratings) Cottage Cheese Oatmeal Pancakes No flour. Submitted by ROSERED5 Carbs: 4.6g \| Fat: 0.5g \| Fiber: 0.7g \| Protein: 5.8g \| Calories: 47.5
Very Good 4.3/5 (102 ratings) Crunchy Oven Fried Tilapia We don't like baked fish, but this is delicious! Submitted by JANA_N_TN Carbs: 21.4g \| Fat: 2g \| Fiber: 11.2g \| Protein: 26.9g \| Calories: 174	Very Good 4.0/5 (160 ratings) Easy Tuna Noodle Casserole This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes! Submitted by CHALIGAL155 Carbs: 47.8g \| Fat: 10.1g \| Fiber: 4.4g \| Protein: 22.5g \| Calories: 379.9